Misty LeBlanc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Thu 29th: 276 * 20%
fat: 8.40g
|
protein: 16.50g
|
carbs: 33.60g
- -
Wed 28th: 120 * 9%
fat: 3.67g
|
protein: 1.55g
|
carbs: 20.53g
- -
Tue 27th: 614 * 44%
fat: 17.40g
|
protein: 28.56g
|
carbs: 91.37g
1540*  926
Mon 26th: 1457 * 104%
fat: 56.88g
|
protein: 26.67g
|
carbs: 197.20g
2017*  560
Sun 25th: 2339 * 167%
fat: 82.29g
|
protein: 80.35g
|
carbs: 328.62g
- -
Sat 24th: - - 1596* -
Fri 23rd: - - 1716* -
Thu 22nd: 1035 * 74%
fat: 44.02g
|
protein: 29.59g
|
carbs: 139.56g
- -
Wed 21st: 869 * 62%
fat: 42.27g
|
protein: 27.67g
|
carbs: 103.44g
- -
Tue 20th: 1891 * 135%
fat: 63.32g
|
protein: 86.00g
|
carbs: 236.88g
- -
Mon 19th: 1767 * 126%
fat: 53.87g
|
protein: 70.53g
|
carbs: 255.17g
1581*  186
June 2011
Wed 15th: 743 * 53%
fat: 20.19g
|
protein: 21.87g
|
carbs: 127.28g
- -
April 2011
Tue 12th: 1419 * 101%
fat: 26.47g
|
protein: 67.25g
|
carbs: 237.57g
1692*  273
Mon 11th: 320 * 23%
fat: 5.50g
|
protein: 18.00g
|
carbs: 48.00g
- -
Tue 5th: 927 * 66%
fat: 32.04g
|
protein: 37.89g
|
carbs: 121.58g
- -
Mon 4th: 1942 * 139%
fat: 54.55g
|
protein: 51.06g
|
carbs: 327.23g
- -
Sun 3rd: 1417 * 101%
fat: 40.74g
|
protein: 79.35g
|
carbs: 193.80g
1884*  467
Sat 2nd: 1418 * 101%
fat: 90.52g
|
protein: 19.55g
|
carbs: 140.85g
1613*  195
Fri 1st: 1957 * 140%
fat: 34.48g
|
protein: 44.14g
|
carbs: 284.87g
1609*  348
March 2011
Thu 31st: 1646 * 118%
fat: 34.08g
|
protein: 49.80g
|
carbs: 300.91g
1469*  177
Wed 30th: 1563 * 112%
fat: 54.87g
|
protein: 50.34g
|
carbs: 235.37g
1469*  94
Tue 29th: 1379 * 98%
fat: 46.69g
|
protein: 79.23g
|
carbs: 168.28g
1881*  502

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.