| January 2022 |
| Mon 24th: |
2072 *
|
94%
|
fat: 90.69g |
| |
protein: 92.23g |
| |
carbs: 221.21g |
|
3012*
|
 940
|
| Sun 23rd: |
2362 *
|
107%
|
fat: 102.54g |
| |
protein: 94.72g |
| |
carbs: 207.30g |
|
3012*
|
650
|
| Sat 22nd: |
1883 *
|
86%
|
fat: 52.19g |
| |
protein: 110.05g |
| |
carbs: 193.42g |
|
3012*
|
1129
|
| Thu 20th: |
1700 *
|
77%
|
fat: 81.08g |
| |
protein: 77.03g |
| |
carbs: 168.37g |
|
3150*
|
1450
|
| Wed 19th: |
2331 *
|
106%
|
fat: 84.10g |
| |
protein: 127.92g |
| |
carbs: 218.87g |
|
3622*
|
1291
|
| Tue 18th: |
1094 *
|
50%
|
fat: 44.07g |
| |
protein: 36.33g |
| |
carbs: 87.31g |
|
3012*
|
1918
|
| Mon 17th: |
1985 *
|
90%
|
fat: 93.23g |
| |
protein: 72.23g |
| |
carbs: 163.73g |
|
3655*
|
1670
|
| Sun 16th: |
2030 *
|
92%
|
fat: 96.17g |
| |
protein: 120.95g |
| |
carbs: 173.76g |
|
3012*
|
982
|
| Sat 15th: |
1803 *
|
82%
|
fat: 93.90g |
| |
protein: 48.00g |
| |
carbs: 155.03g |
|
3012*
|
1209
|
| Fri 14th: |
2033 *
|
92%
|
fat: 98.92g |
| |
protein: 103.20g |
| |
carbs: 150.34g |
|
3012*
|
979
|
| Thu 13th: |
1157 *
|
53%
|
fat: 53.26g |
| |
protein: 50.08g |
| |
carbs: 117.10g |
|
3012*
|
1855
|
| Wed 12th: |
2208 *
|
100%
|
fat: 81.01g |
| |
protein: 57.14g |
| |
carbs: 270.17g |
|
3622*
|
1414
|
| Tue 11th: |
1863 *
|
85%
|
fat: 88.14g |
| |
protein: 77.25g |
| |
carbs: 189.66g |
|
3622*
|
1759
|
| Mon 10th: |
2178 *
|
99%
|
fat: 72.09g |
| |
protein: 83.98g |
| |
carbs: 240.48g |
|
3012*
|
834
|
| Sun 9th: |
2423 *
|
110%
|
fat: 103.28g |
| |
protein: 125.08g |
| |
carbs: 199.06g |
|
3012*
|
589
|
| Sat 8th: |
1981 *
|
90%
|
fat: 91.51g |
| |
protein: 93.01g |
| |
carbs: 161.94g |
|
3622*
|
1641
|
| Fri 7th: |
2196 *
|
100%
|
fat: 99.61g |
| |
protein: 54.84g |
| |
carbs: 222.30g |
|
4266*
|
2070
|
| Thu 6th: |
2241 *
|
102%
|
fat: 73.29g |
| |
protein: 119.04g |
| |
carbs: 224.71g |
|
3444*
|
1203
|
| Wed 5th: |
2257 *
|
103%
|
fat: 87.69g |
| |
protein: 81.39g |
| |
carbs: 231.33g |
|
3622*
|
1365
|
| Tue 4th: |
2259 *
|
103%
|
fat: 87.30g |
| |
protein: 87.22g |
| |
carbs: 235.09g |
|
3012*
|
753
|
