| December 2011 |
| Fri 16th: |
-
|
-
|
|
2446*
|
-
|
| Thu 15th: |
-
|
-
|
|
2786*
|
-
|
| Wed 7th: |
260 *
|
11%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 6th: |
1237 *
|
54%
|
fat: 56.25g |
| |
protein: 77.15g |
| |
carbs: 102.22g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
90 *
|
4%
|
fat: 0.33g |
| |
protein: 1.10g |
| |
carbs: 23.07g |
|
-
|
-
|
| February 2011 |
| Wed 23rd: |
377 *
|
16%
|
fat: 20.75g |
| |
protein: 23.63g |
| |
carbs: 26.90g |
|
2398*
|
 2021
|
| Mon 21st: |
130 *
|
6%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 9th: |
703 *
|
31%
|
fat: 27.30g |
| |
protein: 44.82g |
| |
carbs: 90.00g |
|
2179*
|
1476
|
| Sat 5th: |
1115 *
|
48%
|
fat: 32.00g |
| |
protein: 100.50g |
| |
carbs: 111.00g |
|
-
|
-
|
| Fri 4th: |
120 *
|
5%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
2636*
|
2516
|
| Thu 3rd: |
1030 *
|
45%
|
fat: 53.50g |
| |
protein: 37.00g |
| |
carbs: 113.50g |
|
-
|
-
|
| Wed 2nd: |
861 *
|
37%
|
fat: 27.62g |
| |
protein: 32.73g |
| |
carbs: 131.53g |
|
-
|
-
|
| Tue 1st: |
1048 *
|
46%
|
fat: 65.00g |
| |
protein: 39.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| January 2011 |
| Sun 30th: |
991 *
|
43%
|
fat: 55.82g |
| |
protein: 54.50g |
| |
carbs: 63.16g |
|
2404*
|
1413
|
| Sat 29th: |
1126 *
|
49%
|
fat: 33.83g |
| |
protein: 49.92g |
| |
carbs: 180.38g |
|
2503*
|
1377
|
| Fri 28th: |
830 *
|
36%
|
fat: 11.08g |
| |
protein: 22.13g |
| |
carbs: 167.90g |
|
-
|
-
|
| Thu 27th: |
1127 *
|
49%
|
fat: 67.66g |
| |
protein: 54.67g |
| |
carbs: 81.02g |
|
-
|
-
|
| Wed 26th: |
-
|
-
|
|
2781
|
-
|
| Tue 25th: |
728 *
|
32%
|
fat: 29.27g |
| |
protein: 51.62g |
| |
carbs: 70.19g |
|
2410*
|
1682
|
| Mon 24th: |
1026 *
|
45%
|
fat: 47.75g |
| |
protein: 36.30g |
| |
carbs: 125.46g |
|
2223*
|
1197
|
| Sun 23rd: |
1040 *
|
45%
|
fat: 19.50g |
| |
protein: 23.83g |
| |
carbs: 161.59g |
|
2153*
|
1113
|
| Sat 22nd: |
883 *
|
38%
|
fat: 18.05g |
| |
protein: 38.69g |
| |
carbs: 107.24g |
|
-
|
-
|
