| August 2022 |
| Mon 8th: |
1043 *
|
39%
|
fat: 36.90g |
| |
protein: 50.00g |
| |
carbs: 109.90g |
|
-
|
-
|
| February 2022 |
| Fri 18th: |
614 *
|
41%
|
fat: 20.52g |
| |
protein: 36.43g |
| |
carbs: 69.61g |
|
-
|
-
|
| October 2021 |
| Fri 1st: |
702 *
|
47%
|
fat: 36.11g |
| |
protein: 41.31g |
| |
carbs: 41.16g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1409 *
|
94%
|
fat: 72.55g |
| |
protein: 68.77g |
| |
carbs: 109.37g |
|
-
|
-
|
| Wed 29th: |
1560 *
|
104%
|
fat: 93.58g |
| |
protein: 76.46g |
| |
carbs: 95.40g |
|
-
|
-
|
| July 2021 |
| Fri 9th: |
1596 *
|
106%
|
fat: 66.72g |
| |
protein: 92.65g |
| |
carbs: 144.93g |
|
-
|
-
|
| April 2020 |
| Tue 21st: |
1077 *
|
72%
|
fat: 50.46g |
| |
protein: 85.25g |
| |
carbs: 67.44g |
|
-
|
-
|
| March 2020 |
| Wed 18th: |
625 *
|
42%
|
fat: 21.22g |
| |
protein: 55.07g |
| |
carbs: 48.78g |
|
-
|
-
|
| February 2020 |
| Mon 24th: |
761 *
|
51%
|
fat: 44.82g |
| |
protein: 59.69g |
| |
carbs: 25.74g |
|
-
|
-
|
| Wed 19th: |
600 *
|
40%
|
fat: 8.01g |
| |
protein: 45.94g |
| |
carbs: 85.41g |
|
-
|
-
|
| Thu 13th: |
1104 *
|
74%
|
fat: 64.92g |
| |
protein: 53.54g |
| |
carbs: 74.61g |
|
-
|
-
|
| Wed 12th: |
895 *
|
60%
|
fat: 56.84g |
| |
protein: 38.65g |
| |
carbs: 53.60g |
|
-
|
-
|
| Wed 5th: |
1479 *
|
99%
|
fat: 26.94g |
| |
protein: 74.16g |
| |
carbs: 232.68g |
|
-
|
-
|
| Tue 4th: |
356 *
|
24%
|
fat: 4.76g |
| |
protein: 68.98g |
| |
carbs: 6.35g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1222 *
|
81%
|
fat: 58.36g |
| |
protein: 76.67g |
| |
carbs: 98.19g |
|
-
|
-
|
| Thu 30th: |
1294 *
|
86%
|
fat: 71.57g |
| |
protein: 88.14g |
| |
carbs: 75.98g |
|
-
|
-
|
| Wed 29th: |
430 *
|
29%
|
fat: 15.90g |
| |
protein: 41.47g |
| |
carbs: 28.26g |
|
-
|
-
|
| Tue 28th: |
1160 *
|
77%
|
fat: 76.61g |
| |
protein: 38.95g |
| |
carbs: 80.43g |
|
-
|
-
|
| Mon 27th: |
581 *
|
39%
|
fat: 27.71g |
| |
protein: 49.61g |
| |
carbs: 26.05g |
|
-
|
-
|
| Sun 26th: |
629 *
|
42%
|
fat: 20.49g |
| |
protein: 32.41g |
| |
carbs: 79.99g |
|
-
|
-
|
