| May 2024 |
| Wed 15th: |
619 *
|
41%
|
fat: 18.44g |
| |
protein: 48.45g |
| |
carbs: 62.27g |
|
-
|
-
|
| Tue 14th: |
340 *
|
21%
|
fat: 11.90g |
| |
protein: 12.48g |
| |
carbs: 45.00g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
874 *
|
55%
|
fat: 51.85g |
| |
protein: 38.27g |
| |
carbs: 66.66g |
|
-
|
-
|
| Tue 22nd: |
868 *
|
54%
|
fat: 26.71g |
| |
protein: 47.56g |
| |
carbs: 109.10g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
942 *
|
82%
|
fat: 36.20g |
| |
protein: 34.91g |
| |
carbs: 124.02g |
|
-
|
-
|
| Tue 28th: |
396 *
|
34%
|
fat: 12.57g |
| |
protein: 38.26g |
| |
carbs: 32.24g |
|
-
|
-
|
| Mon 27th: |
853 *
|
74%
|
fat: 42.02g |
| |
protein: 99.81g |
| |
carbs: 39.35g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
751 *
|
65%
|
fat: 41.73g |
| |
protein: 53.18g |
| |
carbs: 42.39g |
|
-
|
-
|
| Tue 18th: |
215 *
|
19%
|
fat: 8.87g |
| |
protein: 31.69g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 17th: |
787 *
|
68%
|
fat: 34.32g |
| |
protein: 95.24g |
| |
carbs: 23.65g |
|
-
|
-
|
| Sun 16th: |
521 *
|
45%
|
fat: 12.49g |
| |
protein: 61.22g |
| |
carbs: 38.10g |
|
-
|
-
|
| Sat 15th: |
609 *
|
53%
|
fat: 21.06g |
| |
protein: 55.53g |
| |
carbs: 44.64g |
|
-
|
-
|
| Fri 14th: |
809 *
|
70%
|
fat: 54.78g |
| |
protein: 49.28g |
| |
carbs: 28.35g |
|
-
|
-
|
| Thu 13th: |
332 *
|
29%
|
fat: 12.14g |
| |
protein: 35.75g |
| |
carbs: 20.50g |
|
-
|
-
|
| Wed 12th: |
791 *
|
69%
|
fat: 44.27g |
| |
protein: 59.78g |
| |
carbs: 39.53g |
|
-
|
-
|
| Tue 11th: |
908 *
|
79%
|
fat: 37.32g |
| |
protein: 95.85g |
| |
carbs: 58.39g |
|
1729*
|
 821
|
| Mon 10th: |
774 *
|
67%
|
fat: 37.53g |
| |
protein: 44.37g |
| |
carbs: 67.21g |
|
-
|
-
|
| Sun 9th: |
897 *
|
78%
|
fat: 44.91g |
| |
protein: 54.77g |
| |
carbs: 62.76g |
|
-
|
-
|
| Sat 8th: |
858 *
|
75%
|
fat: 60.99g |
| |
protein: 44.99g |
| |
carbs: 31.30g |
|
-
|
-
|
| Fri 7th: |
517 *
|
45%
|
fat: 24.78g |
| |
protein: 48.75g |
| |
carbs: 24.46g |
|
-
|
-
|
