| July 2023 |
| Tue 18th: |
890 *
|
49%
|
fat: 41.45g |
| |
protein: 39.08g |
| |
carbs: 93.29g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
268 *
|
15%
|
fat: 11.20g |
| |
protein: 16.44g |
| |
carbs: 23.13g |
|
-
|
-
|
| Thu 22nd: |
259 *
|
14%
|
fat: 10.42g |
| |
protein: 8.04g |
| |
carbs: 35.40g |
|
-
|
-
|
| Wed 21st: |
1438 *
|
80%
|
fat: 67.31g |
| |
protein: 61.73g |
| |
carbs: 151.89g |
|
-
|
-
|
| November 2022 |
| Tue 22nd: |
101 *
|
6%
|
fat: 7.53g |
| |
protein: 6.92g |
| |
carbs: 1.55g |
|
-
|
-
|
| July 2022 |
| Sat 2nd: |
458 *
|
25%
|
fat: 20.68g |
| |
protein: 43.29g |
| |
carbs: 24.03g |
|
-
|
-
|
| July 2020 |
| Thu 9th: |
-
|
-
|
|
1235*
|
-
|
| Wed 8th: |
-
|
-
|
|
1599*
|
-
|
| Tue 7th: |
-
|
-
|
|
1630*
|
-
|
| Mon 6th: |
-
|
-
|
|
1636*
|
-
|
| Sun 5th: |
-
|
-
|
|
1761*
|
-
|
| Sat 4th: |
442 *
|
25%
|
fat: 9.68g |
| |
protein: 50.32g |
| |
carbs: 39.04g |
|
1695*
|
 1253
|
| Fri 3rd: |
-
|
-
|
|
1819*
|
-
|
| Thu 2nd: |
-
|
-
|
|
1693*
|
-
|
| Wed 1st: |
-
|
-
|
|
1573*
|
-
|
| June 2020 |
| Tue 30th: |
-
|
-
|
|
1760*
|
-
|
| Mon 29th: |
-
|
-
|
|
1727*
|
-
|
| Sun 28th: |
-
|
-
|
|
1659*
|
-
|
| Sat 27th: |
-
|
-
|
|
1650*
|
-
|
| Fri 26th: |
-
|
-
|
|
2067*
|
-
|
| Thu 25th: |
-
|
-
|
|
1693*
|
-
|
| Wed 24th: |
-
|
-
|
|
1585*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2234*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1665*
|
-
|
| Sun 21st: |
-
|
-
|
|
1659*
|
-
|
| Sat 20th: |
-
|
-
|
|
1745*
|
-
|
