Earnest campbell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 18th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.19g
- -
Wed 17th: 1125 * 62%
fat: 50.09g
|
protein: 47.57g
|
carbs: 126.19g
- -
Mon 8th: 315 * 18%
fat: 8.59g
|
protein: 9.57g
|
carbs: 49.19g
- -
February 2024
Wed 7th: 1743 * 97%
fat: 89.17g
|
protein: 58.62g
|
carbs: 146.86g
- -
Tue 6th: 1411 * 78%
fat: 45.42g
|
protein: 130.12g
|
carbs: 103.17g
- -
Mon 5th: 1245 * 69%
fat: 63.73g
|
protein: 59.88g
|
carbs: 108.34g
- -
January 2023
Thu 19th: 135 * 8%
fat: 3.09g
|
protein: 1.57g
|
carbs: 26.19g
- -
November 2021
Tue 16th: 1918 * 107%
fat: 74.12g
|
protein: 128.12g
|
carbs: 185.52g
- -
Mon 15th: 1213 * 67%
fat: 44.94g
|
protein: 54.78g
|
carbs: 146.82g
- -
Fri 12th: 963 * 54%
fat: 36.94g
|
protein: 33.78g
|
carbs: 124.82g
- -
July 2020
Thu 23rd: 965 * 54%
fat: 52.44g
|
protein: 30.53g
|
carbs: 92.32g
- -
June 2020
Fri 19th: 263 * 15%
fat: 9.94g
|
protein: 14.78g
|
carbs: 29.82g
- -
November 2017
Wed 1st: - - 2838* -
October 2017
Tue 31st: - - 2689* -
Mon 30th: 600 * 33%
fat: 30.50g
|
protein: 21.16g
|
carbs: 74.11g
2689*  2089
Mon 16th: - - 2689* -
Thu 12th: - - 2627* -
Tue 3rd: - - 2886* -
September 2017
Fri 29th: - - 2627* -
Fri 8th: - - 2522* -
August 2017
Thu 24th: - - 2709* -
Sun 20th: - - 2639* -
Wed 16th: - - 2615* -
Tue 8th: - - 2656* -
Wed 2nd: - - 2615* -
Tue 1st: - - 2542* -
July 2017
Wed 26th: - - 2708* -
Tue 25th: - - 2542* -
Mon 24th: - - 2940* -
Wed 12th: - - 2615* -
Tue 11th: - - 2615* -
Mon 10th: - - 2542* -

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