July 2024 |
Mon 1st: |
706 *
|
25%
|
fat: 33.50g |
| |
protein: 48.17g |
| |
carbs: 51.06g |
|
-
|
-
|
June 2024 |
Thu 27th: |
2052 *
|
73%
|
fat: 88.59g |
| |
protein: 93.05g |
| |
carbs: 216.68g |
|
-
|
-
|
Wed 26th: |
1569 *
|
56%
|
fat: 62.97g |
| |
protein: 102.43g |
| |
carbs: 145.69g |
|
-
|
-
|
Tue 25th: |
2050 *
|
73%
|
fat: 127.98g |
| |
protein: 121.25g |
| |
carbs: 100.54g |
|
-
|
-
|
Mon 24th: |
1964 *
|
70%
|
fat: 84.05g |
| |
protein: 89.20g |
| |
carbs: 207.22g |
|
-
|
-
|
Fri 7th: |
422 *
|
15%
|
fat: 14.04g |
| |
protein: 44.48g |
| |
carbs: 24.27g |
|
-
|
-
|
Wed 5th: |
1593 *
|
57%
|
fat: 61.96g |
| |
protein: 61.52g |
| |
carbs: 158.10g |
|
-
|
-
|
Tue 4th: |
2161 *
|
77%
|
fat: 104.05g |
| |
protein: 84.93g |
| |
carbs: 179.54g |
|
-
|
-
|
Mon 3rd: |
1337 *
|
48%
|
fat: 59.08g |
| |
protein: 89.66g |
| |
carbs: 116.31g |
|
-
|
-
|
Sat 1st: |
1099 *
|
39%
|
fat: 62.58g |
| |
protein: 36.96g |
| |
carbs: 95.43g |
|
-
|
-
|
May 2024 |
Fri 31st: |
2597 *
|
93%
|
fat: 100.21g |
| |
protein: 92.39g |
| |
carbs: 323.04g |
|
-
|
-
|
Thu 30th: |
2513 *
|
90%
|
fat: 86.56g |
| |
protein: 111.57g |
| |
carbs: 307.38g |
|
-
|
-
|
Wed 29th: |
2476 *
|
88%
|
fat: 103.56g |
| |
protein: 107.81g |
| |
carbs: 277.00g |
|
-
|
-
|
Tue 28th: |
1536 *
|
55%
|
fat: 76.12g |
| |
protein: 76.94g |
| |
carbs: 135.78g |
|
-
|
-
|
Mon 27th: |
2464 *
|
88%
|
fat: 120.57g |
| |
protein: 101.11g |
| |
carbs: 244.11g |
|
-
|
-
|
Sun 26th: |
2063 *
|
74%
|
fat: 102.14g |
| |
protein: 56.54g |
| |
carbs: 198.95g |
|
-
|
-
|
Sat 25th: |
1966 *
|
70%
|
fat: 89.27g |
| |
protein: 68.64g |
| |
carbs: 222.41g |
|
-
|
-
|
Fri 24th: |
1955 *
|
70%
|
fat: 83.88g |
| |
protein: 70.02g |
| |
carbs: 229.99g |
|
-
|
-
|
Thu 23rd: |
2480 *
|
89%
|
fat: 97.52g |
| |
protein: 95.59g |
| |
carbs: 300.99g |
|
-
|
-
|
Wed 22nd: |
2540 *
|
91%
|
fat: 66.13g |
| |
protein: 170.95g |
| |
carbs: 312.68g |
|
-
|
-
|