| January 2020 |
| Mon 13th: |
1240 *
|
100%
|
fat: 81.57g |
| |
protein: 103.73g |
| |
carbs: 8.56g |
|
-
|
-
|
| Fri 10th: |
1240 *
|
100%
|
fat: 81.57g |
| |
protein: 103.73g |
| |
carbs: 8.56g |
|
-
|
-
|
| Thu 9th: |
1242 *
|
100%
|
fat: 82.70g |
| |
protein: 98.83g |
| |
carbs: 11.56g |
|
-
|
-
|
| Wed 8th: |
1202 *
|
97%
|
fat: 84.77g |
| |
protein: 81.10g |
| |
carbs: 18.75g |
|
-
|
-
|
| Tue 7th: |
1222 *
|
99%
|
fat: 84.77g |
| |
protein: 83.10g |
| |
carbs: 21.75g |
|
-
|
-
|
| Mon 6th: |
1221 *
|
99%
|
fat: 81.32g |
| |
protein: 85.97g |
| |
carbs: 28.56g |
|
-
|
-
|
| November 2019 |
| Sun 24th: |
249 *
|
20%
|
fat: 15.72g |
| |
protein: 21.33g |
| |
carbs: 3.96g |
|
2303*
|
 2054
|
| Thu 21st: |
156 *
|
13%
|
fat: 4.24g |
| |
protein: 19.24g |
| |
carbs: 10.37g |
|
-
|
-
|
| Wed 20th: |
83 *
|
7%
|
fat: 0.45g |
| |
protein: 16.11g |
| |
carbs: 3.14g |
|
-
|
-
|
