| February 2023 |
| Sat 25th: |
851 *
|
57%
|
fat: 32.30g |
| |
protein: 28.90g |
| |
carbs: 108.56g |
|
-
|
-
|
| Tue 21st: |
-
|
-
|
|
791*
|
-
|
| Mon 20th: |
1125 *
|
75%
|
fat: 51.52g |
| |
protein: 56.65g |
| |
carbs: 119.51g |
|
1772*
|
 647
|
| Sun 19th: |
1156 *
|
77%
|
fat: 38.79g |
| |
protein: 63.82g |
| |
carbs: 145.33g |
|
2556*
|
1400
|
| Sat 18th: |
594 *
|
40%
|
fat: 27.18g |
| |
protein: 10.20g |
| |
carbs: 80.44g |
|
1653*
|
1059
|
| Fri 17th: |
-
|
-
|
|
1861*
|
-
|
| Thu 16th: |
-
|
-
|
|
1712*
|
-
|
| Wed 15th: |
-
|
-
|
|
1704*
|
-
|
| Tue 14th: |
-
|
-
|
|
1786*
|
-
|
| Mon 13th: |
1211 *
|
81%
|
fat: 46.85g |
| |
protein: 66.84g |
| |
carbs: 133.30g |
|
1809*
|
598
|
| Sun 12th: |
1562 *
|
104%
|
fat: 62.96g |
| |
protein: 109.08g |
| |
carbs: 147.71g |
|
1608*
|
46
|
| Sat 11th: |
1543 *
|
103%
|
fat: 38.88g |
| |
protein: 42.96g |
| |
carbs: 260.92g |
|
1609*
|
66
|
| Fri 10th: |
1892 *
|
126%
|
fat: 61.33g |
| |
protein: 61.21g |
| |
carbs: 270.83g |
|
1722*
|
 170
|
| Thu 9th: |
-
|
-
|
|
1648*
|
-
|
| Wed 8th: |
-
|
-
|
|
1618*
|
-
|
| Tue 7th: |
1885 *
|
126%
|
fat: 59.04g |
| |
protein: 125.68g |
| |
carbs: 215.22g |
|
1858*
|
27
|
| Mon 6th: |
-
|
-
|
|
1932*
|
-
|
| Sun 5th: |
-
|
-
|
|
1723*
|
-
|
| Sat 4th: |
857 *
|
57%
|
fat: 13.46g |
| |
protein: 23.61g |
| |
carbs: 154.48g |
|
1619*
|
762
|
| Fri 3rd: |
2092 *
|
139%
|
fat: 55.24g |
| |
protein: 63.23g |
| |
carbs: 319.61g |
|
1685*
|
407
|
| Thu 2nd: |
1548 *
|
103%
|
fat: 71.56g |
| |
protein: 57.97g |
| |
carbs: 187.27g |
|
1654*
|
106
|
