| February 2020 |
| Mon 3rd: |
102 *
|
6%
|
fat: 5.85g |
| |
protein: 2.27g |
| |
carbs: 12.32g |
|
-
|
-
|
| Sun 2nd: |
37 *
|
2%
|
fat: 0.00g |
| |
protein: 6.78g |
| |
carbs: 2.16g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
377 *
|
24%
|
fat: 13.02g |
| |
protein: 16.83g |
| |
carbs: 49.98g |
|
-
|
-
|
| Thu 30th: |
484 *
|
30%
|
fat: 12.66g |
| |
protein: 38.11g |
| |
carbs: 55.80g |
|
-
|
-
|
| Wed 29th: |
460 *
|
29%
|
fat: 15.12g |
| |
protein: 34.65g |
| |
carbs: 48.37g |
|
-
|
-
|
| Tue 28th: |
266 *
|
17%
|
fat: 21.58g |
| |
protein: 13.58g |
| |
carbs: 6.74g |
|
-
|
-
|
| Mon 27th: |
447 *
|
28%
|
fat: 16.21g |
| |
protein: 25.22g |
| |
carbs: 54.31g |
|
-
|
-
|
| Sun 26th: |
400 *
|
25%
|
fat: 15.01g |
| |
protein: 18.20g |
| |
carbs: 50.38g |
|
-
|
-
|
| Sat 25th: |
557 *
|
35%
|
fat: 17.64g |
| |
protein: 43.56g |
| |
carbs: 58.04g |
|
-
|
-
|
| Fri 24th: |
2463 *
|
154%
|
fat: 134.17g |
| |
protein: 241.89g |
| |
carbs: 62.20g |
|
-
|
-
|
| Thu 23rd: |
121 *
|
8%
|
fat: 0.00g |
| |
protein: 12.97g |
| |
carbs: 18.03g |
|
-
|
-
|
| Wed 22nd: |
239 *
|
15%
|
fat: 1.10g |
| |
protein: 11.13g |
| |
carbs: 50.75g |
|
-
|
-
|
| Tue 21st: |
1366 *
|
85%
|
fat: 39.19g |
| |
protein: 111.86g |
| |
carbs: 157.70g |
|
-
|
-
|
| Mon 20th: |
1708 *
|
107%
|
fat: 44.03g |
| |
protein: 154.79g |
| |
carbs: 184.96g |
|
-
|
-
|
| Sun 19th: |
1489 *
|
93%
|
fat: 40.78g |
| |
protein: 100.33g |
| |
carbs: 194.83g |
|
-
|
-
|
| Mon 13th: |
1533 *
|
96%
|
fat: 60.71g |
| |
protein: 138.66g |
| |
carbs: 83.76g |
|
-
|
-
|
| Sun 12th: |
1695 *
|
106%
|
fat: 84.00g |
| |
protein: 77.25g |
| |
carbs: 162.00g |
|
-
|
-
|
| Sat 11th: |
1739 *
|
109%
|
fat: 64.70g |
| |
protein: 110.43g |
| |
carbs: 188.17g |
|
-
|
-
|
| Wed 8th: |
1141 *
|
71%
|
fat: 43.73g |
| |
protein: 64.34g |
| |
carbs: 139.19g |
|
-
|
-
|
| Tue 7th: |
1198 *
|
75%
|
fat: 50.08g |
| |
protein: 96.79g |
| |
carbs: 96.28g |
|
-
|
-
|
