| February 2020 |
| Wed 12th: |
48 *
|
2%
|
fat: 0.38g |
| |
protein: 1.78g |
| |
carbs: 9.86g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
578 *
|
21%
|
fat: 38.48g |
| |
protein: 28.00g |
| |
carbs: 29.84g |
|
-
|
-
|
| Thu 16th: |
199 *
|
7%
|
fat: 9.45g |
| |
protein: 14.63g |
| |
carbs: 12.71g |
|
-
|
-
|
| Wed 15th: |
1209 *
|
43%
|
fat: 85.77g |
| |
protein: 42.96g |
| |
carbs: 70.04g |
|
-
|
-
|
| Tue 14th: |
1013 *
|
36%
|
fat: 44.56g |
| |
protein: 67.56g |
| |
carbs: 81.97g |
|
-
|
-
|
| Mon 13th: |
617 *
|
22%
|
fat: 16.72g |
| |
protein: 63.26g |
| |
carbs: 49.43g |
|
-
|
-
|
| Fri 10th: |
1008 *
|
36%
|
fat: 58.31g |
| |
protein: 49.29g |
| |
carbs: 71.23g |
|
-
|
-
|
| Thu 9th: |
1062 *
|
38%
|
fat: 38.05g |
| |
protein: 71.75g |
| |
carbs: 107.89g |
|
-
|
-
|
| Wed 8th: |
1078 *
|
38%
|
fat: 46.89g |
| |
protein: 52.17g |
| |
carbs: 110.08g |
|
-
|
-
|
| Tue 7th: |
1309 *
|
47%
|
fat: 39.96g |
| |
protein: 80.61g |
| |
carbs: 153.51g |
|
-
|
-
|
| December 2019 |
| Thu 19th: |
604 *
|
22%
|
fat: 33.79g |
| |
protein: 55.67g |
| |
carbs: 13.55g |
|
-
|
-
|
| Wed 18th: |
806 *
|
29%
|
fat: 47.38g |
| |
protein: 46.83g |
| |
carbs: 45.67g |
|
-
|
-
|
| Mon 16th: |
893 *
|
32%
|
fat: 27.25g |
| |
protein: 72.15g |
| |
carbs: 91.62g |
|
-
|
-
|
| Sun 15th: |
482 *
|
17%
|
fat: 16.10g |
| |
protein: 50.03g |
| |
carbs: 30.94g |
|
-
|
-
|
| Sat 14th: |
1742 *
|
62%
|
fat: 75.32g |
| |
protein: 67.75g |
| |
carbs: 179.34g |
|
-
|
-
|
| Fri 13th: |
829 *
|
30%
|
fat: 10.77g |
| |
protein: 84.80g |
| |
carbs: 90.31g |
|
-
|
-
|
| Thu 12th: |
957 *
|
34%
|
fat: 8.88g |
| |
protein: 91.75g |
| |
carbs: 113.55g |
|
3333*
|
 2376
|
| Wed 11th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Tue 10th: |
1014 *
|
36%
|
fat: 30.03g |
| |
protein: 108.23g |
| |
carbs: 82.80g |
|
-
|
-
|
| Fri 6th: |
636 *
|
23%
|
fat: 40.61g |
| |
protein: 39.38g |
| |
carbs: 28.64g |
|
-
|
-
|
