| April 2024 |
| Thu 4th: |
809 *
|
34%
|
fat: 10.38g |
| |
protein: 21.09g |
| |
carbs: 96.11g |
|
2570*
|
 1761
|
| March 2022 |
| Wed 30th: |
1215 *
|
51%
|
fat: 70.82g |
| |
protein: 72.17g |
| |
carbs: 150.50g |
|
2899*
|
1684
|
| Mon 28th: |
915 *
|
38%
|
fat: 6.84g |
| |
protein: 19.85g |
| |
carbs: 203.01g |
|
3227*
|
2312
|
| July 2020 |
| Sat 4th: |
1133 *
|
52%
|
fat: 17.49g |
| |
protein: 39.17g |
| |
carbs: 205.55g |
|
-
|
-
|
| Thu 2nd: |
144 *
|
7%
|
fat: 0.39g |
| |
protein: 2.84g |
| |
carbs: 35.72g |
|
-
|
-
|
| June 2020 |
| Sun 28th: |
798 *
|
36%
|
fat: 14.40g |
| |
protein: 26.59g |
| |
carbs: 139.64g |
|
-
|
-
|
| Fri 5th: |
548 *
|
25%
|
fat: 29.20g |
| |
protein: 25.00g |
| |
carbs: 46.40g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
78 *
|
4%
|
fat: 0.28g |
| |
protein: 1.22g |
| |
carbs: 19.62g |
|
-
|
-
|
| Mon 25th: |
429 *
|
20%
|
fat: 0.17g |
| |
protein: 1.52g |
| |
carbs: 104.88g |
|
-
|
-
|
| Wed 20th: |
388 *
|
18%
|
fat: 4.82g |
| |
protein: 59.33g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 18th: |
178 *
|
8%
|
fat: 2.01g |
| |
protein: 37.41g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 13th: |
1339 *
|
61%
|
fat: 19.11g |
| |
protein: 280.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2020 |
| Thu 23rd: |
110 *
|
5%
|
fat: 1.09g |
| |
protein: 2.48g |
| |
carbs: 23.45g |
|
-
|
-
|
| Tue 21st: |
500 *
|
23%
|
fat: 9.21g |
| |
protein: 15.33g |
| |
carbs: 90.41g |
|
3255*
|
2755
|
| Thu 9th: |
1204 *
|
55%
|
fat: 22.96g |
| |
protein: 29.98g |
| |
carbs: 244.02g |
|
-
|
-
|
| March 2020 |
| Mon 9th: |
666 *
|
30%
|
fat: 12.53g |
| |
protein: 33.49g |
| |
carbs: 117.11g |
|
-
|
-
|
| December 2019 |
| Fri 20th: |
670 *
|
30%
|
fat: 4.45g |
| |
protein: 9.25g |
| |
carbs: 158.79g |
|
-
|
-
|
| Tue 17th: |
798 *
|
36%
|
fat: 24.54g |
| |
protein: 16.42g |
| |
carbs: 140.46g |
|
-
|
-
|
| Mon 16th: |
1218 *
|
55%
|
fat: 70.50g |
| |
protein: 43.83g |
| |
carbs: 108.73g |
|
-
|
-
|
