| September 2012 |
| Thu 13th: |
1405 *
|
67%
|
fat: 129.21g |
| |
protein: 54.41g |
| |
carbs: 12.89g |
|
3259*
|
 1854
|
| Wed 12th: |
853 *
|
41%
|
fat: 40.48g |
| |
protein: 114.46g |
| |
carbs: 4.63g |
|
3149*
|
2296
|
| Tue 11th: |
477 *
|
23%
|
fat: 37.81g |
| |
protein: 28.82g |
| |
carbs: 3.94g |
|
3099*
|
2622
|
| July 2012 |
| Mon 30th: |
-
|
-
|
|
3103*
|
-
|
| Sun 29th: |
-
|
-
|
|
3444
|
-
|
| August 2011 |
| Wed 10th: |
1371
|
65%
|
fat: 105.47g |
| |
protein: 94.80g |
| |
carbs: 5.70g |
|
-
|
-
|
| Tue 9th: |
1062
|
51%
|
fat: 89.83g |
| |
protein: 54.70g |
| |
carbs: 5.67g |
|
-
|
-
|
| Mon 8th: |
1334 *
|
64%
|
fat: 103.59g |
| |
protein: 62.88g |
| |
carbs: 39.47g |
|
-
|
-
|
| Sun 7th: |
1119 *
|
53%
|
fat: 71.02g |
| |
protein: 106.41g |
| |
carbs: 8.12g |
|
-
|
-
|
| Sat 6th: |
1418 *
|
68%
|
fat: 120.62g |
| |
protein: 71.16g |
| |
carbs: 8.74g |
|
-
|
-
|
| Fri 5th: |
1054
|
50%
|
fat: 78.79g |
| |
protein: 81.12g |
| |
carbs: 2.73g |
|
-
|
-
|
| Thu 4th: |
1495
|
71%
|
fat: 102.67g |
| |
protein: 113.43g |
| |
carbs: 16.73g |
|
-
|
-
|
| Wed 3rd: |
1118
|
53%
|
fat: 86.35g |
| |
protein: 71.31g |
| |
carbs: 11.47g |
|
3767
|
2649
|
| Tue 2nd: |
1289
|
61%
|
fat: 96.52g |
| |
protein: 83.80g |
| |
carbs: 18.95g |
|
3322
|
2033
|
| July 2011 |
| Fri 29th: |
1468 *
|
70%
|
fat: 103.96g |
| |
protein: 115.28g |
| |
carbs: 16.25g |
|
-
|
-
|
| Thu 28th: |
1174
|
56%
|
fat: 64.29g |
| |
protein: 128.23g |
| |
carbs: 18.83g |
|
-
|
-
|
| Wed 27th: |
1631
|
78%
|
fat: 114.90g |
| |
protein: 124.64g |
| |
carbs: 21.80g |
|
-
|
-
|
| Tue 26th: |
1288
|
61%
|
fat: 104.06g |
| |
protein: 83.15g |
| |
carbs: 3.94g |
|
-
|
-
|
| Mon 25th: |
1648
|
78%
|
fat: 122.57g |
| |
protein: 116.63g |
| |
carbs: 18.96g |
|
-
|
-
|
| June 2011 |
| Wed 8th: |
487 *
|
23%
|
fat: 15.61g |
| |
protein: 35.85g |
| |
carbs: 49.59g |
|
-
|
-
|
| Tue 7th: |
667 *
|
32%
|
fat: 28.50g |
| |
protein: 28.95g |
| |
carbs: 72.45g |
|
-
|
-
|
