| June 2024 |
| Thu 20th: |
215 *
|
10%
|
fat: 5.59g |
| |
protein: 14.14g |
| |
carbs: 25.81g |
|
-
|
-
|
| Wed 19th: |
788 *
|
38%
|
fat: 34.32g |
| |
protein: 63.41g |
| |
carbs: 52.03g |
|
-
|
-
|
| Tue 18th: |
786 *
|
37%
|
fat: 26.07g |
| |
protein: 37.10g |
| |
carbs: 97.35g |
|
-
|
-
|
| Mon 17th: |
1565 *
|
75%
|
fat: 64.07g |
| |
protein: 118.21g |
| |
carbs: 126.83g |
|
-
|
-
|
| Sun 16th: |
1480 *
|
70%
|
fat: 54.06g |
| |
protein: 85.25g |
| |
carbs: 166.99g |
|
-
|
-
|
| Sat 15th: |
1635 *
|
78%
|
fat: 57.08g |
| |
protein: 120.81g |
| |
carbs: 158.37g |
|
-
|
-
|
| Fri 14th: |
1363 *
|
65%
|
fat: 48.99g |
| |
protein: 100.12g |
| |
carbs: 141.02g |
|
-
|
-
|
| Thu 13th: |
1297 *
|
62%
|
fat: 53.33g |
| |
protein: 88.58g |
| |
carbs: 117.62g |
|
-
|
-
|
| Wed 12th: |
1236 *
|
59%
|
fat: 57.24g |
| |
protein: 74.90g |
| |
carbs: 108.73g |
|
-
|
-
|
| Tue 11th: |
1099 *
|
52%
|
fat: 41.54g |
| |
protein: 89.84g |
| |
carbs: 90.32g |
|
-
|
-
|
| Sun 9th: |
798 *
|
38%
|
fat: 31.48g |
| |
protein: 39.59g |
| |
carbs: 86.08g |
|
-
|
-
|
| Sat 8th: |
1079 *
|
51%
|
fat: 53.19g |
| |
protein: 72.26g |
| |
carbs: 72.19g |
|
-
|
-
|
| Fri 7th: |
1460 *
|
70%
|
fat: 66.17g |
| |
protein: 62.78g |
| |
carbs: 147.42g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1332 *
|
63%
|
fat: 64.32g |
| |
protein: 86.93g |
| |
carbs: 99.14g |
|
-
|
-
|
| Thu 30th: |
1324 *
|
63%
|
fat: 42.58g |
| |
protein: 97.86g |
| |
carbs: 140.17g |
|
-
|
-
|
| Wed 29th: |
1485 *
|
71%
|
fat: 67.00g |
| |
protein: 104.51g |
| |
carbs: 114.49g |
|
-
|
-
|
| Tue 28th: |
1240 *
|
59%
|
fat: 47.94g |
| |
protein: 79.81g |
| |
carbs: 123.17g |
|
-
|
-
|
| Mon 27th: |
1434 *
|
68%
|
fat: 57.79g |
| |
protein: 99.76g |
| |
carbs: 129.16g |
|
-
|
-
|
| Fri 24th: |
1541 *
|
73%
|
fat: 62.18g |
| |
protein: 111.19g |
| |
carbs: 126.60g |
|
-
|
-
|
| Thu 23rd: |
1757 *
|
84%
|
fat: 71.76g |
| |
protein: 104.23g |
| |
carbs: 158.31g |
|
-
|
-
|
