| July 2018 |
| Wed 4th: |
307 *
|
15%
|
fat: 6.00g |
| |
protein: 12.40g |
| |
carbs: 48.70g |
|
-
|
-
|
| Tue 3rd: |
1787 *
|
89%
|
fat: 63.26g |
| |
protein: 48.82g |
| |
carbs: 260.08g |
|
2478*
|
 691
|
| Mon 2nd: |
507 *
|
25%
|
fat: 3.28g |
| |
protein: 18.98g |
| |
carbs: 104.60g |
|
2843*
|
2336
|
| July 2017 |
| Sat 29th: |
695 *
|
35%
|
fat: 4.46g |
| |
protein: 28.49g |
| |
carbs: 140.87g |
|
-
|
-
|
| Tue 18th: |
201 *
|
10%
|
fat: 8.40g |
| |
protein: 1.50g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 13th: |
633 *
|
32%
|
fat: 8.70g |
| |
protein: 22.85g |
| |
carbs: 114.33g |
|
-
|
-
|
| Tue 11th: |
755 *
|
38%
|
fat: 7.76g |
| |
protein: 57.24g |
| |
carbs: 107.77g |
|
-
|
-
|
| Mon 10th: |
465 *
|
23%
|
fat: 5.12g |
| |
protein: 22.51g |
| |
carbs: 79.06g |
|
-
|
-
|
| Sun 9th: |
862 *
|
43%
|
fat: 24.21g |
| |
protein: 53.88g |
| |
carbs: 162.40g |
|
-
|
-
|
| Sat 8th: |
1504 *
|
75%
|
fat: 43.14g |
| |
protein: 56.30g |
| |
carbs: 223.42g |
|
-
|
-
|
| Fri 7th: |
1676
|
84%
|
fat: 32.31g |
| |
protein: 74.16g |
| |
carbs: 283.80g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
-
|
-
|
|
2762*
|
-
|
| June 2013 |
| Fri 28th: |
928 *
|
46%
|
fat: 45.70g |
| |
protein: 35.79g |
| |
carbs: 95.31g |
|
-
|
-
|
| Thu 27th: |
1230 *
|
62%
|
fat: 34.44g |
| |
protein: 44.29g |
| |
carbs: 204.74g |
|
-
|
-
|
| Wed 26th: |
1126 *
|
56%
|
fat: 37.91g |
| |
protein: 41.47g |
| |
carbs: 167.24g |
|
3213*
|
2087
|
| Tue 25th: |
2218 *
|
111%
|
fat: 113.21g |
| |
protein: 107.43g |
| |
carbs: 261.18g |
|
-
|
-
|
| May 2013 |
| Sat 25th: |
377 *
|
19%
|
fat: 11.58g |
| |
protein: 15.83g |
| |
carbs: 49.96g |
|
-
|
-
|
| Fri 24th: |
478 *
|
24%
|
fat: 12.80g |
| |
protein: 26.18g |
| |
carbs: 70.39g |
|
-
|
-
|
| Thu 23rd: |
1902 *
|
95%
|
fat: 87.41g |
| |
protein: 41.18g |
| |
carbs: 237.00g |
|
-
|
-
|
| Tue 21st: |
734 *
|
37%
|
fat: 24.98g |
| |
protein: 26.06g |
| |
carbs: 120.13g |
|
-
|
-
|
| Mon 20th: |
1668 *
|
83%
|
fat: 45.09g |
| |
protein: 44.62g |
| |
carbs: 290.33g |
|
-
|
-
|
