| December 2017 |
| Thu 21st: |
375 *
|
21%
|
fat: 27.00g |
| |
protein: 31.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2017 |
| Tue 25th: |
1225 *
|
68%
|
fat: 58.31g |
| |
protein: 104.59g |
| |
carbs: 85.70g |
|
-
|
-
|
| Mon 24th: |
1206 *
|
67%
|
fat: 39.48g |
| |
protein: 136.13g |
| |
carbs: 79.88g |
|
-
|
-
|
| June 2017 |
| Tue 6th: |
370 *
|
21%
|
fat: 20.00g |
| |
protein: 43.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 5th: |
542 *
|
30%
|
fat: 11.16g |
| |
protein: 46.90g |
| |
carbs: 70.31g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
484 *
|
22%
|
fat: 7.86g |
| |
protein: 41.55g |
| |
carbs: 66.65g |
|
-
|
-
|
| Sat 27th: |
1460 *
|
66%
|
fat: 58.58g |
| |
protein: 73.89g |
| |
carbs: 104.95g |
|
-
|
-
|
| Fri 26th: |
2181 *
|
99%
|
fat: 71.21g |
| |
protein: 130.03g |
| |
carbs: 184.24g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
850 *
|
85%
|
fat: 43.00g |
| |
protein: 68.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 29th: |
880 *
|
88%
|
fat: 66.00g |
| |
protein: 66.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 27th: |
430 *
|
43%
|
fat: 7.39g |
| |
protein: 37.29g |
| |
carbs: 59.45g |
|
2768*
|
 2338
|
| Thu 26th: |
961 *
|
96%
|
fat: 43.22g |
| |
protein: 69.13g |
| |
carbs: 78.20g |
|
2792*
|
1831
|
| Wed 25th: |
664 *
|
66%
|
fat: 27.44g |
| |
protein: 70.56g |
| |
carbs: 38.03g |
|
2768*
|
2104
|
| Tue 24th: |
752 *
|
75%
|
fat: 22.45g |
| |
protein: 80.68g |
| |
carbs: 59.60g |
|
2792*
|
2040
|
| Mon 23rd: |
549 *
|
55%
|
fat: 7.59g |
| |
protein: 66.09g |
| |
carbs: 59.35g |
|
2718*
|
2169
|
| Sun 22nd: |
528 *
|
53%
|
fat: 36.00g |
| |
protein: 30.00g |
| |
carbs: 18.00g |
|
2761*
|
2233
|
| Thu 19th: |
1198 *
|
120%
|
fat: 49.90g |
| |
protein: 74.10g |
| |
carbs: 114.80g |
|
2761*
|
1563
|
| Wed 18th: |
986 *
|
99%
|
fat: 43.57g |
| |
protein: 91.63g |
| |
carbs: 66.00g |
|
2687*
|
1701
|
| Tue 17th: |
980 *
|
98%
|
fat: 37.42g |
| |
protein: 55.72g |
| |
carbs: 105.81g |
|
2673*
|
1693
|
| Mon 16th: |
1186 *
|
119%
|
fat: 50.67g |
| |
protein: 73.53g |
| |
carbs: 111.99g |
|
2612*
|
1426
|
