| March 2024 |
| Mon 18th: |
233 *
|
14%
|
fat: 4.31g |
| |
protein: 10.70g |
| |
carbs: 36.32g |
|
-
|
-
|
| Mon 11th: |
265 *
|
16%
|
fat: 11.54g |
| |
protein: 10.15g |
| |
carbs: 30.89g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
365 *
|
23%
|
fat: 7.81g |
| |
protein: 17.53g |
| |
carbs: 57.47g |
|
-
|
-
|
| Tue 12th: |
1219 *
|
75%
|
fat: 27.60g |
| |
protein: 102.35g |
| |
carbs: 133.27g |
|
2855*
|
 1636
|
| Mon 11th: |
1539
|
95%
|
fat: 53.44g |
| |
protein: 104.16g |
| |
carbs: 163.62g |
|
2952*
|
1413
|
| Wed 6th: |
951 *
|
59%
|
fat: 45.98g |
| |
protein: 74.05g |
| |
carbs: 63.62g |
|
2952*
|
2001
|
| Mon 4th: |
781 *
|
48%
|
fat: 23.13g |
| |
protein: 52.14g |
| |
carbs: 93.31g |
|
2646*
|
1865
|
| July 2023 |
| Sat 22nd: |
246 *
|
15%
|
fat: 12.90g |
| |
protein: 22.48g |
| |
carbs: 10.27g |
|
-
|
-
|
| Fri 21st: |
1536 *
|
95%
|
fat: 81.14g |
| |
protein: 54.31g |
| |
carbs: 148.70g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
1140 *
|
70%
|
fat: 55.82g |
| |
protein: 88.37g |
| |
carbs: 77.70g |
|
-
|
-
|
| Thu 25th: |
1188 *
|
73%
|
fat: 73.20g |
| |
protein: 66.16g |
| |
carbs: 68.74g |
|
-
|
-
|
| Wed 24th: |
794 *
|
49%
|
fat: 28.86g |
| |
protein: 53.53g |
| |
carbs: 82.21g |
|
-
|
-
|
| Tue 23rd: |
949 *
|
59%
|
fat: 45.79g |
| |
protein: 70.11g |
| |
carbs: 67.17g |
|
-
|
-
|
| Mon 22nd: |
790 *
|
49%
|
fat: 36.51g |
| |
protein: 58.43g |
| |
carbs: 60.83g |
|
-
|
-
|
| Sun 21st: |
1194 *
|
74%
|
fat: 40.16g |
| |
protein: 103.11g |
| |
carbs: 104.32g |
|
-
|
-
|
| Sat 20th: |
617 *
|
38%
|
fat: 37.32g |
| |
protein: 39.92g |
| |
carbs: 30.41g |
|
-
|
-
|
| Tue 16th: |
426 *
|
26%
|
fat: 18.47g |
| |
protein: 45.71g |
| |
carbs: 20.59g |
|
-
|
-
|
| Mon 15th: |
1476 *
|
91%
|
fat: 72.87g |
| |
protein: 86.05g |
| |
carbs: 130.79g |
|
-
|
-
|
| Fri 12th: |
646 *
|
40%
|
fat: 40.16g |
| |
protein: 30.97g |
| |
carbs: 40.24g |
|
-
|
-
|
| Thu 11th: |
1352 *
|
83%
|
fat: 88.13g |
| |
protein: 64.60g |
| |
carbs: 78.45g |
|
-
|
-
|
