| November 2013 |
| Thu 28th: |
-
|
-
|
|
2052*
|
-
|
| Sun 10th: |
-
|
-
|
|
1621*
|
-
|
| October 2013 |
| Thu 24th: |
632 *
|
35%
|
fat: 31.59g |
| |
protein: 13.46g |
| |
carbs: 83.36g |
|
1853*
|
 1221
|
| Wed 23rd: |
757 *
|
42%
|
fat: 25.18g |
| |
protein: 28.60g |
| |
carbs: 112.66g |
|
1918*
|
1161
|
| Tue 22nd: |
594 *
|
33%
|
fat: 19.78g |
| |
protein: 20.33g |
| |
carbs: 85.92g |
|
-
|
-
|
| Mon 21st: |
636 *
|
35%
|
fat: 12.80g |
| |
protein: 19.24g |
| |
carbs: 113.19g |
|
-
|
-
|
| Sun 20th: |
876 *
|
49%
|
fat: 39.03g |
| |
protein: 87.71g |
| |
carbs: 51.95g |
|
1867*
|
991
|
| Sat 19th: |
605 *
|
34%
|
fat: 19.93g |
| |
protein: 65.14g |
| |
carbs: 34.73g |
|
2054*
|
1449
|
| Fri 18th: |
697 *
|
39%
|
fat: 32.67g |
| |
protein: 49.11g |
| |
carbs: 55.07g |
|
-
|
-
|
| Thu 17th: |
994 *
|
55%
|
fat: 42.41g |
| |
protein: 26.69g |
| |
carbs: 143.93g |
|
1802*
|
808
|
| Wed 16th: |
741 *
|
41%
|
fat: 23.87g |
| |
protein: 26.37g |
| |
carbs: 114.75g |
|
1659*
|
918
|
| Tue 15th: |
687 *
|
38%
|
fat: 18.66g |
| |
protein: 27.03g |
| |
carbs: 112.75g |
|
1716*
|
1029
|
| Mon 14th: |
493 *
|
27%
|
fat: 23.17g |
| |
protein: 23.41g |
| |
carbs: 50.43g |
|
1875*
|
1382
|
| August 2013 |
| Fri 9th: |
342 *
|
19%
|
fat: 2.44g |
| |
protein: 35.37g |
| |
carbs: 51.44g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
465 *
|
26%
|
fat: 9.91g |
| |
protein: 10.31g |
| |
carbs: 89.56g |
|
-
|
-
|
| Tue 25th: |
624 *
|
35%
|
fat: 12.51g |
| |
protein: 33.40g |
| |
carbs: 108.10g |
|
-
|
-
|
| Wed 12th: |
585 *
|
32%
|
fat: 15.58g |
| |
protein: 44.30g |
| |
carbs: 75.74g |
|
-
|
-
|
| Tue 11th: |
618 *
|
34%
|
fat: 19.91g |
| |
protein: 52.89g |
| |
carbs: 65.60g |
|
-
|
-
|
| Mon 10th: |
529 *
|
29%
|
fat: 7.06g |
| |
protein: 43.84g |
| |
carbs: 83.20g |
|
-
|
-
|
| Mon 3rd: |
477 *
|
26%
|
fat: 15.80g |
| |
protein: 37.87g |
| |
carbs: 53.94g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
507 *
|
28%
|
fat: 14.11g |
| |
protein: 66.97g |
| |
carbs: 27.50g |
|
-
|
-
|
| Wed 29th: |
458 *
|
25%
|
fat: 11.23g |
| |
protein: 27.18g |
| |
carbs: 70.82g |
|
-
|
-
|
