unrealities's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 21st: 932 * 35%
fat: 44.05g
|
protein: 49.48g
|
carbs: 90.14g
- -
Thu 20th: 2916 * 108%
fat: 160.60g
|
protein: 112.77g
|
carbs: 274.60g
- -
Wed 19th: 2727 * 101%
fat: 147.91g
|
protein: 113.33g
|
carbs: 258.37g
- -
Tue 18th: 3073 * 114%
fat: 143.98g
|
protein: 100.53g
|
carbs: 363.89g
- -
Mon 17th: 3018 * 112%
fat: 157.58g
|
protein: 146.94g
|
carbs: 280.58g
- -
Sun 16th: 2745 * 102%
fat: 92.15g
|
protein: 119.73g
|
carbs: 343.85g
- -
Sat 15th: 2863 * 106%
fat: 110.85g
|
protein: 104.70g
|
carbs: 397.20g
- -
Fri 14th: 3133 * 116%
fat: 139.13g
|
protein: 164.24g
|
carbs: 296.78g
- -
Thu 13th: 2694 * 100%
fat: 130.70g
|
protein: 126.49g
|
carbs: 267.43g
- -
Wed 12th: 3119 * 116%
fat: 118.03g
|
protein: 128.05g
|
carbs: 389.44g
- -
Tue 11th: 2950 * 109%
fat: 139.07g
|
protein: 102.63g
|
carbs: 341.37g
- -
Mon 10th: 2768 * 103%
fat: 119.41g
|
protein: 103.07g
|
carbs: 334.18g
- -
Sun 9th: 3126 * 116%
fat: 150.49g
|
protein: 106.91g
|
carbs: 352.92g
- -
Sat 8th: 2346 * 87%
fat: 117.76g
|
protein: 137.68g
|
carbs: 197.42g
- -
Fri 7th: 3793 * 140%
fat: 155.13g
|
protein: 134.56g
|
carbs: 485.59g
- -
Wed 5th: 2741 * 102%
fat: 132.63g
|
protein: 116.92g
|
carbs: 295.96g
- -
Tue 4th: 2114 * 78%
fat: 82.05g
|
protein: 94.83g
|
carbs: 263.74g
- -
Mon 3rd: 2658 * 98%
fat: 132.10g
|
protein: 111.86g
|
carbs: 270.13g
- -
Sat 1st: 932 * 35%
fat: 44.05g
|
protein: 49.48g
|
carbs: 90.14g
- -
May 2024
Fri 31st: 1119 * 41%
fat: 53.50g
|
protein: 60.00g
|
carbs: 111.00g
- -

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