| January 2016 |
| Tue 26th: |
920 *
|
-
|
fat: 31.80g |
| |
protein: 46.00g |
| |
carbs: 108.00g |
|
3309*
|
 2389
|
| November 2015 |
| Sun 1st: |
-
|
-
|
|
2520*
|
-
|
| September 2014 |
| Fri 5th: |
-
|
-
|
|
2782*
|
-
|
| Tue 2nd: |
-
|
-
|
|
3584*
|
-
|
| August 2014 |
| Sun 31st: |
-
|
-
|
|
2447*
|
-
|
| Sat 30th: |
1600 *
|
-
|
fat: 37.93g |
| |
protein: 58.45g |
| |
carbs: 258.39g |
|
-
|
-
|
| Fri 29th: |
2090 *
|
-
|
fat: 90.54g |
| |
protein: 60.37g |
| |
carbs: 258.98g |
|
2811*
|
721
|
| Thu 28th: |
1740 *
|
-
|
fat: 64.89g |
| |
protein: 66.87g |
| |
carbs: 223.57g |
|
2676*
|
936
|
| July 2014 |
| Mon 21st: |
265 *
|
-
|
fat: 4.80g |
| |
protein: 13.00g |
| |
carbs: 38.95g |
|
3058*
|
2793
|
| May 2014 |
| Mon 5th: |
553 *
|
-
|
fat: 21.50g |
| |
protein: 11.50g |
| |
carbs: 76.45g |
|
-
|
-
|
| Sun 4th: |
1605 *
|
-
|
fat: 57.60g |
| |
protein: 44.41g |
| |
carbs: 203.34g |
|
3652*
|
2047
|
| February 2014 |
| Mon 3rd: |
935 *
|
-
|
fat: 26.03g |
| |
protein: 27.00g |
| |
carbs: 142.24g |
|
3354*
|
2419
|
| Sun 2nd: |
673 *
|
-
|
fat: 10.94g |
| |
protein: 23.35g |
| |
carbs: 111.83g |
|
-
|
-
|
| Sat 1st: |
1079 *
|
-
|
fat: 30.56g |
| |
protein: 37.69g |
| |
carbs: 139.30g |
|
3602*
|
2523
|
| January 2014 |
| Tue 28th: |
269 *
|
-
|
fat: 4.44g |
| |
protein: 13.85g |
| |
carbs: 42.83g |
|
3121*
|
2852
|
| Mon 27th: |
505 *
|
-
|
fat: 10.67g |
| |
protein: 21.75g |
| |
carbs: 78.45g |
|
3162*
|
2657
|
| Sun 26th: |
520 *
|
-
|
fat: 12.50g |
| |
protein: 26.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 10th: |
265 *
|
-
|
fat: 7.70g |
| |
protein: 13.00g |
| |
carbs: 36.95g |
|
3383*
|
3118
|
| December 2013 |
| Fri 13th: |
667 *
|
-
|
fat: 14.12g |
| |
protein: 23.21g |
| |
carbs: 106.77g |
|
3238*
|
2571
|
| Sun 8th: |
1050 *
|
-
|
fat: 34.92g |
| |
protein: 34.41g |
| |
carbs: 142.45g |
|
3731*
|
2681
|
| Thu 5th: |
522 *
|
-
|
fat: 11.97g |
| |
protein: 18.26g |
| |
carbs: 80.42g |
|
3173*
|
2651
|
| Tue 3rd: |
1613 *
|
-
|
fat: 38.49g |
| |
protein: 69.85g |
| |
carbs: 221.36g |
|
3361*
|
1748
|
| Mon 2nd: |
1620 *
|
-
|
fat: 46.59g |
| |
protein: 85.01g |
| |
carbs: 206.29g |
|
3203*
|
1583
|
| November 2013 |
| Fri 29th: |
1441 *
|
-
|
fat: 41.51g |
| |
protein: 50.15g |
| |
carbs: 211.36g |
|
3614*
|
2173
|
