| August 2020 |
| Thu 27th: |
400 *
|
29%
|
fat: 18.42g |
| |
protein: 32.65g |
| |
carbs: 25.76g |
|
-
|
-
|
| June 2020 |
| Wed 17th: |
1338 *
|
98%
|
fat: 51.78g |
| |
protein: 89.25g |
| |
carbs: 128.71g |
|
-
|
-
|
| Tue 16th: |
1613 *
|
119%
|
fat: 80.95g |
| |
protein: 99.74g |
| |
carbs: 115.32g |
|
-
|
-
|
| Mon 1st: |
538 *
|
40%
|
fat: 14.55g |
| |
protein: 41.83g |
| |
carbs: 59.28g |
|
-
|
-
|
| February 2020 |
| Wed 5th: |
1005 *
|
74%
|
fat: 63.62g |
| |
protein: 55.12g |
| |
carbs: 52.06g |
|
-
|
-
|
| Sun 2nd: |
281 *
|
21%
|
fat: 16.08g |
| |
protein: 12.12g |
| |
carbs: 21.04g |
|
-
|
-
|
| January 2020 |
| Wed 8th: |
633 *
|
47%
|
fat: 28.73g |
| |
protein: 31.15g |
| |
carbs: 60.70g |
|
-
|
-
|
| Tue 7th: |
1040 *
|
76%
|
fat: 45.42g |
| |
protein: 44.43g |
| |
carbs: 118.28g |
|
-
|
-
|
| Mon 6th: |
516 *
|
38%
|
fat: 33.75g |
| |
protein: 24.14g |
| |
carbs: 33.15g |
|
-
|
-
|
| December 2019 |
| Mon 30th: |
373 *
|
34%
|
fat: 24.91g |
| |
protein: 18.72g |
| |
carbs: 19.46g |
|
-
|
-
|
| Sun 29th: |
1207 *
|
110%
|
fat: 61.71g |
| |
protein: 103.69g |
| |
carbs: 58.55g |
|
-
|
-
|
| Sat 28th: |
442 *
|
40%
|
fat: 27.28g |
| |
protein: 19.10g |
| |
carbs: 30.94g |
|
-
|
-
|
| Fri 27th: |
578 *
|
53%
|
fat: 26.94g |
| |
protein: 22.77g |
| |
carbs: 65.32g |
|
-
|
-
|
| Thu 26th: |
574 *
|
52%
|
fat: 16.63g |
| |
protein: 32.31g |
| |
carbs: 73.90g |
|
-
|
-
|
| Wed 25th: |
644 *
|
59%
|
fat: 21.59g |
| |
protein: 33.99g |
| |
carbs: 77.73g |
|
-
|
-
|
| Tue 24th: |
942 *
|
86%
|
fat: 22.43g |
| |
protein: 59.10g |
| |
carbs: 130.93g |
|
-
|
-
|
| Mon 23rd: |
914 *
|
51%
|
fat: 42.17g |
| |
protein: 41.73g |
| |
carbs: 94.42g |
|
-
|
-
|
| Sun 22nd: |
1389 *
|
87%
|
fat: 56.69g |
| |
protein: 85.17g |
| |
carbs: 135.94g |
|
-
|
-
|
| Sat 21st: |
1165 *
|
90%
|
fat: 43.18g |
| |
protein: 87.09g |
| |
carbs: 109.11g |
|
-
|
-
|
| Fri 20th: |
750 *
|
47%
|
fat: 27.68g |
| |
protein: 33.39g |
| |
carbs: 93.11g |
|
-
|
-
|
