| August 2022 |
| Tue 23rd: |
1241 *
|
103%
|
fat: 44.41g |
| |
protein: 99.50g |
| |
carbs: 121.97g |
|
-
|
-
|
| Mon 22nd: |
888 *
|
74%
|
fat: 45.60g |
| |
protein: 57.09g |
| |
carbs: 69.86g |
|
-
|
-
|
| June 2021 |
| Tue 15th: |
280 *
|
23%
|
fat: 13.03g |
| |
protein: 18.85g |
| |
carbs: 21.72g |
|
-
|
-
|
| Mon 14th: |
655 *
|
55%
|
fat: 19.77g |
| |
protein: 70.01g |
| |
carbs: 46.89g |
|
-
|
-
|
| April 2021 |
| Tue 20th: |
121 *
|
10%
|
fat: 1.80g |
| |
protein: 22.06g |
| |
carbs: 5.30g |
|
-
|
-
|
| Fri 9th: |
240 *
|
20%
|
fat: 5.99g |
| |
protein: 24.65g |
| |
carbs: 21.43g |
|
-
|
-
|
| Fri 2nd: |
260 *
|
22%
|
fat: 6.06g |
| |
protein: 17.76g |
| |
carbs: 34.37g |
|
-
|
-
|
| Thu 1st: |
197 *
|
16%
|
fat: 4.06g |
| |
protein: 10.94g |
| |
carbs: 29.95g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
625 *
|
52%
|
fat: 13.71g |
| |
protein: 53.13g |
| |
carbs: 72.00g |
|
-
|
-
|
| Tue 30th: |
622 *
|
52%
|
fat: 23.74g |
| |
protein: 50.53g |
| |
carbs: 51.11g |
|
-
|
-
|
| Mon 29th: |
778 *
|
65%
|
fat: 27.03g |
| |
protein: 77.74g |
| |
carbs: 59.12g |
|
-
|
-
|
| Fri 26th: |
171 *
|
14%
|
fat: 8.71g |
| |
protein: 11.52g |
| |
carbs: 11.94g |
|
-
|
-
|
| Thu 25th: |
826 *
|
69%
|
fat: 21.68g |
| |
protein: 63.09g |
| |
carbs: 94.49g |
|
-
|
-
|
| Wed 24th: |
557 *
|
46%
|
fat: 14.45g |
| |
protein: 71.54g |
| |
carbs: 35.41g |
|
-
|
-
|
| Tue 23rd: |
773 *
|
64%
|
fat: 19.28g |
| |
protein: 68.86g |
| |
carbs: 82.58g |
|
-
|
-
|
| Mon 22nd: |
927 *
|
77%
|
fat: 30.56g |
| |
protein: 95.96g |
| |
carbs: 71.10g |
|
-
|
-
|
| Fri 19th: |
789 *
|
66%
|
fat: 20.55g |
| |
protein: 66.26g |
| |
carbs: 89.89g |
|
-
|
-
|
| Thu 18th: |
357 *
|
30%
|
fat: 6.37g |
| |
protein: 53.07g |
| |
carbs: 22.03g |
|
-
|
-
|
| Wed 17th: |
816 *
|
68%
|
fat: 27.54g |
| |
protein: 64.78g |
| |
carbs: 79.30g |
|
-
|
-
|
| Mon 15th: |
557 *
|
46%
|
fat: 10.92g |
| |
protein: 67.95g |
| |
carbs: 48.28g |
|
-
|
-
|
