eschloegeljr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Fri 21st: 585 * 21%
fat: 26.00g
|
protein: 41.00g
|
carbs: 48.00g
- -
Thu 20th: 1574 * 56%
fat: 58.99g
|
protein: 74.92g
|
carbs: 197.68g
- -
Wed 19th: 2580 * 92%
fat: 100.21g
|
protein: 114.57g
|
carbs: 312.76g
- -
Tue 18th: 2717 97%
fat: 73.73g
|
protein: 152.35g
|
carbs: 396.91g
- -
Mon 17th: 2224 * 79%
fat: 104.81g
|
protein: 118.71g
|
carbs: 217.56g
- -
Thu 6th: 2783 * 99%
fat: 133.85g
|
protein: 99.48g
|
carbs: 289.38g
- -
Wed 5th: 2596 * 93%
fat: 87.28g
|
protein: 88.25g
|
carbs: 265.86g
5549*  2953
Tue 4th: 595 * -
fat: 43.00g
|
protein: 34.00g
|
carbs: 19.00g
- -

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