backtopast's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 24th: 304 * 18%
fat: 5.73g
|
protein: 11.50g
|
carbs: 51.79g
- -
Thu 23rd: 2113 * 124%
fat: 109.49g
|
protein: 89.02g
|
carbs: 164.52g
- -
Wed 22nd: 1024 * 60%
fat: 40.40g
|
protein: 65.70g
|
carbs: 93.76g
- -
Tue 21st: 1198 * 70%
fat: 44.44g
|
protein: 128.44g
|
carbs: 61.06g
- -
Mon 20th: 1139 * 67%
fat: 50.91g
|
protein: 69.25g
|
carbs: 95.87g
- -
Thu 16th: 1043 * 61%
fat: 61.77g
|
protein: 89.90g
|
carbs: 36.92g
- -
Wed 15th: 1310 * 77%
fat: 57.66g
|
protein: 52.92g
|
carbs: 132.19g
- -
Tue 14th: 1188 * 70%
fat: 47.01g
|
protein: 79.65g
|
carbs: 109.75g
- -
Mon 13th: 1241 * 73%
fat: 54.64g
|
protein: 78.85g
|
carbs: 107.78g
- -
Sun 12th: 1091 * 64%
fat: 52.44g
|
protein: 63.35g
|
carbs: 101.88g
- -
Sat 11th: 1384 * 81%
fat: 66.26g
|
protein: 52.69g
|
carbs: 147.87g
- -
Fri 10th: 1068 * 63%
fat: 57.54g
|
protein: 28.02g
|
carbs: 113.69g
- -
Thu 9th: 1358 * 80%
fat: 72.02g
|
protein: 37.66g
|
carbs: 143.14g
- -
Wed 8th: 1593 * 94%
fat: 59.51g
|
protein: 94.90g
|
carbs: 169.87g
- -
Tue 7th: 1197 * 70%
fat: 30.20g
|
protein: 83.02g
|
carbs: 149.01g
- -
Mon 6th: 838 * 49%
fat: 25.25g
|
protein: 35.93g
|
carbs: 117.57g
- -
April 2024
Fri 26th: 1433 * 84%
fat: 99.96g
|
protein: 58.09g
|
carbs: 79.09g
- -
Thu 25th: 2121 * 125%
fat: 81.12g
|
protein: 65.03g
|
carbs: 215.79g
- -
Wed 24th: 1934 * 114%
fat: 62.87g
|
protein: 91.83g
|
carbs: 192.88g
- -
Tue 23rd: 962 * 57%
fat: 52.82g
|
protein: 43.35g
|
carbs: 85.02g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.