| September 2022 |
| Tue 27th: |
320 *
|
27%
|
fat: 8.79g |
| |
protein: 14.41g |
| |
carbs: 43.39g |
|
-
|
-
|
| December 2021 |
| Wed 1st: |
260 *
|
22%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| September 2021 |
| Sun 5th: |
166 *
|
14%
|
fat: 4.57g |
| |
protein: 4.29g |
| |
carbs: 32.48g |
|
-
|
-
|
| August 2021 |
| Thu 19th: |
130 *
|
11%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 16th: |
403 *
|
34%
|
fat: 7.14g |
| |
protein: 10.02g |
| |
carbs: 85.84g |
|
-
|
-
|
| July 2021 |
| Fri 23rd: |
711 *
|
59%
|
fat: 28.26g |
| |
protein: 21.31g |
| |
carbs: 92.96g |
|
-
|
-
|
| June 2021 |
| Sat 5th: |
754 *
|
58%
|
fat: 36.92g |
| |
protein: 37.92g |
| |
carbs: 73.65g |
|
-
|
-
|
| May 2021 |
| Mon 24th: |
724 *
|
56%
|
fat: 26.36g |
| |
protein: 38.64g |
| |
carbs: 81.72g |
|
-
|
-
|
| Thu 20th: |
80 *
|
6%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
718 *
|
55%
|
fat: 30.95g |
| |
protein: 22.75g |
| |
carbs: 91.67g |
|
-
|
-
|
| Thu 29th: |
200 *
|
15%
|
fat: 5.00g |
| |
protein: 5.72g |
| |
carbs: 34.30g |
|
-
|
-
|
| Fri 23rd: |
430 *
|
33%
|
fat: 17.31g |
| |
protein: 29.88g |
| |
carbs: 43.94g |
|
-
|
-
|
| March 2021 |
| Wed 10th: |
160 *
|
12%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
616 *
|
47%
|
fat: 14.86g |
| |
protein: 22.81g |
| |
carbs: 91.73g |
|
-
|
-
|
| Fri 19th: |
150 *
|
12%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| December 2020 |
| Wed 2nd: |
772 *
|
59%
|
fat: 21.28g |
| |
protein: 33.90g |
| |
carbs: 110.30g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
1120 *
|
86%
|
fat: 31.97g |
| |
protein: 45.80g |
| |
carbs: 167.93g |
|
-
|
-
|
| Wed 18th: |
158 *
|
12%
|
fat: 4.19g |
| |
protein: 5.09g |
| |
carbs: 25.27g |
|
-
|
-
|
| Thu 12th: |
1081 *
|
83%
|
fat: 71.91g |
| |
protein: 59.55g |
| |
carbs: 56.04g |
|
-
|
-
|
| Fri 6th: |
925 *
|
71%
|
fat: 20.60g |
| |
protein: 57.69g |
| |
carbs: 137.71g |
|
-
|
-
|
