| July 2024 |
| Mon 29th: |
446 *
|
26%
|
fat: 23.16g |
| |
protein: 25.84g |
| |
carbs: 39.17g |
|
-
|
-
|
| Sat 27th: |
1639 *
|
96%
|
fat: 77.36g |
| |
protein: 78.55g |
| |
carbs: 165.33g |
|
-
|
-
|
| Fri 26th: |
1680 *
|
99%
|
fat: 76.96g |
| |
protein: 123.82g |
| |
carbs: 122.72g |
|
-
|
-
|
| Thu 25th: |
2085 *
|
123%
|
fat: 120.37g |
| |
protein: 78.46g |
| |
carbs: 172.57g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
1451 *
|
85%
|
fat: 64.09g |
| |
protein: 60.16g |
| |
carbs: 161.77g |
|
-
|
-
|
| Thu 9th: |
1291 *
|
76%
|
fat: 58.97g |
| |
protein: 60.22g |
| |
carbs: 133.55g |
|
-
|
-
|
| Wed 8th: |
1649 *
|
97%
|
fat: 78.90g |
| |
protein: 69.85g |
| |
carbs: 169.66g |
|
-
|
-
|
| Tue 7th: |
1363 *
|
80%
|
fat: 85.90g |
| |
protein: 50.85g |
| |
carbs: 105.85g |
|
-
|
-
|
| Mon 6th: |
1378 *
|
81%
|
fat: 78.61g |
| |
protein: 51.16g |
| |
carbs: 121.79g |
|
-
|
-
|
| Sun 5th: |
1351 *
|
79%
|
fat: 81.41g |
| |
protein: 44.91g |
| |
carbs: 123.14g |
|
-
|
-
|
| Fri 3rd: |
1442 *
|
85%
|
fat: 87.05g |
| |
protein: 56.12g |
| |
carbs: 125.66g |
|
-
|
-
|
| Thu 2nd: |
1694 *
|
100%
|
fat: 77.26g |
| |
protein: 60.47g |
| |
carbs: 192.77g |
|
-
|
-
|
| June 2022 |
| Fri 3rd: |
235 *
|
15%
|
fat: 12.68g |
| |
protein: 8.42g |
| |
carbs: 25.60g |
|
-
|
-
|
| April 2022 |
| Sun 3rd: |
104 *
|
6%
|
fat: 4.64g |
| |
protein: 4.62g |
| |
carbs: 13.67g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
358 *
|
22%
|
fat: 19.95g |
| |
protein: 18.85g |
| |
carbs: 28.25g |
|
-
|
-
|
| Sun 20th: |
535 *
|
33%
|
fat: 28.38g |
| |
protein: 19.73g |
| |
carbs: 60.70g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
395 *
|
25%
|
fat: 19.67g |
| |
protein: 17.14g |
| |
carbs: 39.27g |
|
-
|
-
|
| Mon 21st: |
355 *
|
22%
|
fat: 17.84g |
| |
protein: 10.31g |
| |
carbs: 40.46g |
|
-
|
-
|
| Tue 15th: |
404 *
|
25%
|
fat: 15.56g |
| |
protein: 34.90g |
| |
carbs: 32.28g |
|
-
|
-
|
| Sun 6th: |
964 *
|
60%
|
fat: 52.14g |
| |
protein: 51.65g |
| |
carbs: 75.36g |
|
-
|
-
|
