fatoye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Mon 10th: 72 * 5%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -
Sun 9th: 1567 * 104%
fat: 65.28g
|
protein: 52.19g
|
carbs: 199.49g
- -
December 2019
Mon 23rd: 1567 * 104%
fat: 44.81g
|
protein: 59.01g
|
carbs: 227.72g
- -
Sun 22nd: 1561 * 104%
fat: 43.30g
|
protein: 71.91g
|
carbs: 222.88g
- -
Wed 4th: 1446 * 96%
fat: 64.77g
|
protein: 32.43g
|
carbs: 196.22g
- -
Tue 3rd: 1409 * 94%
fat: 49.64g
|
protein: 41.12g
|
carbs: 197.49g
- -
Mon 2nd: 790 * 53%
fat: 36.89g
|
protein: 42.85g
|
carbs: 75.48g
- -
Sun 1st: 1109 * 74%
fat: 42.19g
|
protein: 31.79g
|
carbs: 155.17g
- -
November 2019
Wed 27th: 1578 * 105%
fat: 35.58g
|
protein: 73.64g
|
carbs: 234.10g
- -
Tue 26th: 1635 * 109%
fat: 65.12g
|
protein: 62.69g
|
carbs: 193.63g
- -
Mon 25th: 1087 * 72%
fat: 30.70g
|
protein: 30.59g
|
carbs: 168.00g
- -
Sun 24th: 1180 * 79%
fat: 50.12g
|
protein: 44.21g
|
carbs: 134.90g
- -
Sat 23rd: 1114 * 74%
fat: 38.56g
|
protein: 48.05g
|
carbs: 146.69g
- -
Fri 22nd: 1229 * 82%
fat: 39.76g
|
protein: 42.70g
|
carbs: 178.77g
2522*  1293
Thu 21st: 1401 * 93%
fat: 26.78g
|
protein: 82.59g
|
carbs: 217.85g
- -
Wed 20th: 1001 * 67%
fat: 33.33g
|
protein: 30.49g
|
carbs: 143.79g
- -
Tue 19th: 1662 * 111%
fat: 68.79g
|
protein: 56.30g
|
carbs: 203.91g
- -
Mon 18th: 1110 * 74%
fat: 33.12g
|
protein: 38.46g
|
carbs: 166.89g
- -
Sun 17th: 1246 * 83%
fat: 42.42g
|
protein: 36.44g
|
carbs: 194.93g
- -
Sat 16th: 883 * 49%
fat: 28.15g
|
protein: 36.04g
|
carbs: 121.94g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.