| June 2024 |
| Sat 15th: |
1182 *
|
34%
|
fat: 76.32g |
| |
protein: 47.66g |
| |
carbs: 72.95g |
|
-
|
-
|
| Tue 11th: |
1809 *
|
52%
|
fat: 74.02g |
| |
protein: 110.88g |
| |
carbs: 164.06g |
|
-
|
-
|
| Mon 10th: |
793 *
|
23%
|
fat: 25.39g |
| |
protein: 35.64g |
| |
carbs: 104.47g |
|
-
|
-
|
| Sat 8th: |
2874 *
|
82%
|
fat: 144.18g |
| |
protein: 134.34g |
| |
carbs: 249.99g |
|
-
|
-
|
| Wed 5th: |
1794 *
|
51%
|
fat: 78.56g |
| |
protein: 91.88g |
| |
carbs: 173.37g |
|
-
|
-
|
| Tue 4th: |
3283 *
|
94%
|
fat: 166.16g |
| |
protein: 171.63g |
| |
carbs: 284.77g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
395 *
|
11%
|
fat: 28.43g |
| |
protein: 32.63g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
385 *
|
11%
|
fat: 7.55g |
| |
protein: 28.73g |
| |
carbs: 47.57g |
|
-
|
-
|
| Mon 25th: |
1910 *
|
55%
|
fat: 86.61g |
| |
protein: 82.50g |
| |
carbs: 206.73g |
|
-
|
-
|
| Sat 23rd: |
352 *
|
10%
|
fat: 13.62g |
| |
protein: 29.53g |
| |
carbs: 26.47g |
|
-
|
-
|
| Fri 22nd: |
3045 *
|
87%
|
fat: 140.37g |
| |
protein: 174.65g |
| |
carbs: 279.72g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
3531 *
|
101%
|
fat: 181.92g |
| |
protein: 134.58g |
| |
carbs: 342.14g |
|
-
|
-
|
| Sat 10th: |
1200 *
|
34%
|
fat: 67.85g |
| |
protein: 78.03g |
| |
carbs: 66.58g |
|
-
|
-
|
| Tue 6th: |
1532 *
|
44%
|
fat: 22.99g |
| |
protein: 87.54g |
| |
carbs: 242.38g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
996 *
|
28%
|
fat: 36.79g |
| |
protein: 66.41g |
| |
carbs: 95.16g |
|
-
|
-
|
| Sat 20th: |
767 *
|
22%
|
fat: 27.12g |
| |
protein: 60.23g |
| |
carbs: 71.59g |
|
-
|
-
|
| Mon 15th: |
1830 *
|
52%
|
fat: 95.80g |
| |
protein: 137.50g |
| |
carbs: 103.55g |
|
-
|
-
|
| March 2023 |
| Sat 18th: |
769 *
|
22%
|
fat: 33.29g |
| |
protein: 56.78g |
| |
carbs: 59.29g |
|
-
|
-
|
| Fri 17th: |
2564 *
|
73%
|
fat: 96.78g |
| |
protein: 218.13g |
| |
carbs: 189.94g |
|
-
|
-
|
| Thu 16th: |
2620 *
|
75%
|
fat: 111.63g |
| |
protein: 160.35g |
| |
carbs: 240.30g |
|
-
|
-
|
