| February 2013 |
| Wed 6th: |
727 *
|
45%
|
fat: 57.18g |
| |
protein: 49.23g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2012 |
| Fri 12th: |
569
|
36%
|
fat: 25.27g |
| |
protein: 46.27g |
| |
carbs: 34.14g |
|
-
|
-
|
| Thu 11th: |
1430
|
89%
|
fat: 91.30g |
| |
protein: 70.83g |
| |
carbs: 28.30g |
|
-
|
-
|
| Wed 10th: |
1287
|
80%
|
fat: 79.75g |
| |
protein: 95.18g |
| |
carbs: 20.17g |
|
-
|
-
|
| Tue 9th: |
1329
|
83%
|
fat: 78.93g |
| |
protein: 113.66g |
| |
carbs: 19.17g |
|
-
|
-
|
| Mon 8th: |
1076
|
67%
|
fat: 67.86g |
| |
protein: 101.42g |
| |
carbs: 8.62g |
|
-
|
-
|
| Sat 6th: |
488
|
30%
|
fat: 31.09g |
| |
protein: 16.57g |
| |
carbs: 39.07g |
|
-
|
-
|
| Fri 5th: |
873
|
55%
|
fat: 64.99g |
| |
protein: 62.22g |
| |
carbs: 7.14g |
|
-
|
-
|
| Thu 4th: |
886 *
|
55%
|
fat: 67.39g |
| |
protein: 59.91g |
| |
carbs: 7.86g |
|
-
|
-
|
| Wed 3rd: |
1245
|
78%
|
fat: 89.21g |
| |
protein: 90.87g |
| |
carbs: 26.59g |
|
-
|
-
|
| Tue 2nd: |
1353
|
85%
|
fat: 100.48g |
| |
protein: 91.88g |
| |
carbs: 17.01g |
|
-
|
-
|
| Mon 1st: |
1088
|
68%
|
fat: 54.49g |
| |
protein: 108.35g |
| |
carbs: 36.43g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
1596
|
100%
|
fat: 107.51g |
| |
protein: 117.87g |
| |
carbs: 36.25g |
|
-
|
-
|
| July 2012 |
| Sat 21st: |
1542
|
103%
|
fat: 67.94g |
| |
protein: 72.58g |
| |
carbs: 172.08g |
|
-
|
-
|
| Wed 18th: |
273
|
18%
|
fat: 14.64g |
| |
protein: 19.86g |
| |
carbs: 13.50g |
|
-
|
-
|
| Tue 17th: |
1849
|
123%
|
fat: 119.07g |
| |
protein: 100.59g |
| |
carbs: 96.27g |
|
-
|
-
|
| Mon 16th: |
1177
|
78%
|
fat: 53.74g |
| |
protein: 83.91g |
| |
carbs: 86.78g |
|
2884*
|
 1707
|
| February 2012 |
| Sun 26th: |
378 *
|
24%
|
fat: 28.64g |
| |
protein: 14.36g |
| |
carbs: 23.50g |
|
-
|
-
|
| Sat 25th: |
1684 *
|
105%
|
fat: 115.07g |
| |
protein: 63.44g |
| |
carbs: 114.37g |
|
2307*
|
623
|
| January 2012 |
| Mon 2nd: |
944
|
59%
|
fat: 62.33g |
| |
protein: 85.04g |
| |
carbs: 15.81g |
|
-
|
-
|
