| May 2011 |
| Thu 19th: |
1190 *
|
99%
|
fat: 53.00g |
| |
protein: 83.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| February 2011 |
| Tue 8th: |
801 *
|
67%
|
fat: 19.05g |
| |
protein: 113.03g |
| |
carbs: 38.43g |
|
-
|
-
|
| January 2011 |
| Tue 18th: |
734 *
|
61%
|
fat: 23.57g |
| |
protein: 30.97g |
| |
carbs: 106.09g |
|
-
|
-
|
| Mon 17th: |
1085 *
|
90%
|
fat: 30.33g |
| |
protein: 42.57g |
| |
carbs: 89.78g |
|
-
|
-
|
| Thu 13th: |
895 *
|
75%
|
fat: 25.21g |
| |
protein: 41.44g |
| |
carbs: 143.81g |
|
-
|
-
|
| Wed 12th: |
738 *
|
62%
|
fat: 13.22g |
| |
protein: 41.02g |
| |
carbs: 124.96g |
|
-
|
-
|
| Mon 10th: |
947 *
|
79%
|
fat: 16.41g |
| |
protein: 53.64g |
| |
carbs: 152.80g |
|
-
|
-
|
| Sat 8th: |
112 *
|
9%
|
fat: 0.50g |
| |
protein: 1.74g |
| |
carbs: 25.79g |
|
-
|
-
|
| Fri 7th: |
680 *
|
57%
|
fat: 13.41g |
| |
protein: 29.47g |
| |
carbs: 115.66g |
|
-
|
-
|
| Thu 6th: |
1047 *
|
87%
|
fat: 18.83g |
| |
protein: 69.49g |
| |
carbs: 81.86g |
|
-
|
-
|
| Wed 5th: |
1371 *
|
114%
|
fat: 29.37g |
| |
protein: 74.28g |
| |
carbs: 131.41g |
|
-
|
-
|
| Tue 4th: |
1276 *
|
106%
|
fat: 37.11g |
| |
protein: 93.42g |
| |
carbs: 138.87g |
|
-
|
-
|
| Mon 3rd: |
1141 *
|
95%
|
fat: 37.29g |
| |
protein: 69.11g |
| |
carbs: 138.41g |
|
-
|
-
|
| October 2010 |
| Tue 26th: |
442 *
|
37%
|
fat: 7.05g |
| |
protein: 17.28g |
| |
carbs: 76.09g |
|
-
|
-
|
| Mon 25th: |
592 *
|
49%
|
fat: 6.50g |
| |
protein: 17.74g |
| |
carbs: 125.79g |
|
-
|
-
|
| Thu 21st: |
722 *
|
60%
|
fat: 20.50g |
| |
protein: 16.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Wed 20th: |
1130 *
|
94%
|
fat: 24.12g |
| |
protein: 41.23g |
| |
carbs: 186.59g |
|
-
|
-
|
