pragatrana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 31st: 1280 * 85%
fat: 35.50g
|
protein: 52.57g
|
carbs: 195.64g
- -
Thu 30th: 1387 * 92%
fat: 50.92g
|
protein: 60.51g
|
carbs: 178.00g
- -
Wed 29th: 2291 * 153%
fat: 61.55g
|
protein: 60.04g
|
carbs: 367.24g
- -
Fri 24th: 1281 * 85%
fat: 30.30g
|
protein: 80.39g
|
carbs: 189.80g
- -
Wed 22nd: 2173 * 145%
fat: 74.15g
|
protein: 57.80g
|
carbs: 353.57g
- -
Sun 19th: 1547 * 103%
fat: 42.01g
|
protein: 73.70g
|
carbs: 231.27g
- -
Tue 14th: 1839 * 123%
fat: 54.86g
|
protein: 69.27g
|
carbs: 283.33g
- -
Thu 2nd: 510 * 34%
fat: 10.19g
|
protein: 11.40g
|
carbs: 97.60g
- -
April 2024
Mon 29th: 1373 * 137%
fat: 44.82g
|
protein: 48.68g
|
carbs: 201.84g
- -
Sat 27th: 1506 * 151%
fat: 34.95g
|
protein: 68.69g
|
carbs: 242.13g
- -
Fri 26th: 547 * 55%
fat: 19.87g
|
protein: 22.83g
|
carbs: 69.41g
- -
Thu 25th: 1080 * 108%
fat: 35.98g
|
protein: 32.11g
|
carbs: 163.39g
- -
Wed 24th: 1015 * 102%
fat: 25.14g
|
protein: 34.00g
|
carbs: 171.03g
- -
Wed 17th: 1648 * 330%
fat: 58.21g
|
protein: 47.49g
|
carbs: 248.39g
- -
Tue 16th: 2011 * 402%
fat: 76.79g
|
protein: 40.25g
|
carbs: 298.92g
- -
Mon 15th: 1821 * 364%
fat: 52.34g
|
protein: 88.83g
|
carbs: 261.33g
- -
Sat 13th: 838 * 168%
fat: 34.51g
|
protein: 24.14g
|
carbs: 119.48g
- -
Fri 12th: - - 2805* -
Wed 10th: 420 * 84%
fat: 1.56g
|
protein: 5.14g
|
carbs: 107.80g
- -
Sun 7th: 1247 * 249%
fat: 46.52g
|
protein: 30.39g
|
carbs: 188.44g
- -
Fri 5th: 1689 * 338%
fat: 43.14g
|
protein: 40.85g
|
carbs: 310.94g
- -

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