li apollo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Tue 30th: 414 * 22%
fat: 32.40g
|
protein: 28.80g
|
carbs: 0.00g
- -
Thu 25th: 1427 * 75%
fat: 47.35g
|
protein: 56.53g
|
carbs: 202.68g
- -
Tue 23rd: 749 * 39%
fat: 29.60g
|
protein: 17.16g
|
carbs: 111.60g
- -
Mon 22nd: 579 * 30%
fat: 32.75g
|
protein: 33.24g
|
carbs: 37.67g
- -
Sun 21st: 897 * 47%
fat: 48.05g
|
protein: 38.65g
|
carbs: 76.55g
- -
Sat 20th: 1845 * 97%
fat: 65.05g
|
protein: 67.42g
|
carbs: 263.01g
- -
Thu 18th: 1129 * 59%
fat: 37.37g
|
protein: 43.01g
|
carbs: 166.65g
- -
Wed 17th: 2126 * 112%
fat: 95.44g
|
protein: 71.85g
|
carbs: 254.66g
- -
Tue 16th: 1732 * 91%
fat: 63.01g
|
protein: 92.78g
|
carbs: 208.26g
- -
Mon 15th: 1899 * 100%
fat: 68.08g
|
protein: 75.84g
|
carbs: 239.91g
- -
Sun 14th: 2006 * 106%
fat: 70.62g
|
protein: 99.01g
|
carbs: 246.65g
- -
Sat 13th: 2006 * 106%
fat: 111.54g
|
protein: 90.29g
|
carbs: 171.87g
- -
Fri 12th: 1269 * 67%
fat: 71.10g
|
protein: 48.42g
|
carbs: 119.46g
- -
Thu 11th: 2052 * 108%
fat: 113.29g
|
protein: 79.18g
|
carbs: 191.19g
- -
Wed 10th: 2529 * 133%
fat: 130.42g
|
protein: 103.21g
|
carbs: 246.71g
- -
Tue 9th: 1791 * 94%
fat: 94.22g
|
protein: 87.16g
|
carbs: 168.95g
- -
Mon 8th: 1833 * 96%
fat: 65.54g
|
protein: 55.50g
|
carbs: 273.46g
- -
Sun 7th: 1772 * 93%
fat: 93.94g
|
protein: 51.04g
|
carbs: 198.63g
- -
Sat 6th: 2081 * 110%
fat: 111.18g
|
protein: 85.48g
|
carbs: 190.43g
- -
Fri 5th: 2183 * 115%
fat: 83.55g
|
protein: 80.45g
|
carbs: 346.48g
- -

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