| February 2018 |
| Mon 26th: |
1013 *
|
56%
|
fat: 61.00g |
| |
protein: 33.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 13th: |
863 *
|
48%
|
fat: 44.25g |
| |
protein: 35.93g |
| |
carbs: 90.61g |
|
-
|
-
|
| Mon 12th: |
1715 *
|
95%
|
fat: 79.00g |
| |
protein: 78.00g |
| |
carbs: 174.50g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
830 *
|
46%
|
fat: 32.50g |
| |
protein: 42.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Wed 17th: |
1015 *
|
56%
|
fat: 39.73g |
| |
protein: 41.36g |
| |
carbs: 130.06g |
|
-
|
-
|
| Tue 16th: |
1287 *
|
72%
|
fat: 51.79g |
| |
protein: 94.81g |
| |
carbs: 105.06g |
|
-
|
-
|
| Mon 15th: |
1549 *
|
86%
|
fat: 62.38g |
| |
protein: 64.10g |
| |
carbs: 189.62g |
|
2515*
|
 966
|
| August 2016 |
| Thu 11th: |
1047 *
|
58%
|
fat: 31.52g |
| |
protein: 44.12g |
| |
carbs: 156.01g |
|
-
|
-
|
| Wed 10th: |
1308 *
|
73%
|
fat: 36.50g |
| |
protein: 67.94g |
| |
carbs: 187.66g |
|
-
|
-
|
| Tue 9th: |
1390 *
|
77%
|
fat: 36.46g |
| |
protein: 57.25g |
| |
carbs: 198.50g |
|
-
|
-
|
| Mon 8th: |
1032 *
|
57%
|
fat: 34.14g |
| |
protein: 47.94g |
| |
carbs: 124.66g |
|
-
|
-
|
| Sat 6th: |
1290 *
|
72%
|
fat: 40.01g |
| |
protein: 30.44g |
| |
carbs: 143.17g |
|
-
|
-
|
| Fri 5th: |
732 *
|
41%
|
fat: 33.60g |
| |
protein: 16.22g |
| |
carbs: 92.02g |
|
-
|
-
|
| Wed 3rd: |
1387 *
|
77%
|
fat: 28.23g |
| |
protein: 94.23g |
| |
carbs: 184.00g |
|
-
|
-
|
| Tue 2nd: |
1210 *
|
67%
|
fat: 66.50g |
| |
protein: 34.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Mon 1st: |
1656 *
|
92%
|
fat: 90.97g |
| |
protein: 90.29g |
| |
carbs: 118.38g |
|
-
|
-
|
| July 2016 |
| Fri 22nd: |
1404 *
|
78%
|
fat: 64.44g |
| |
protein: 70.58g |
| |
carbs: 132.37g |
|
-
|
-
|
| Tue 19th: |
1229 *
|
68%
|
fat: 51.46g |
| |
protein: 28.93g |
| |
carbs: 159.51g |
|
-
|
-
|
| Mon 18th: |
1140 *
|
63%
|
fat: 51.50g |
| |
protein: 40.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Fri 15th: |
1428 *
|
79%
|
fat: 42.05g |
| |
protein: 79.49g |
| |
carbs: 178.88g |
|
-
|
-
|
