mach82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Wed 27th: 939 * -
fat: 37.11g
|
protein: 57.63g
|
carbs: 101.89g
- -
Tue 19th: 1144 * -
fat: 40.75g
|
protein: 87.64g
|
carbs: 114.02g
- -
January 2011
Tue 25th: 460 * -
fat: 16.50g
|
protein: 23.00g
|
carbs: 53.00g
- -
Mon 24th: 1235 * -
fat: 36.93g
|
protein: 63.22g
|
carbs: 166.74g
- -
Sat 22nd: 768 * -
fat: 42.00g
|
protein: 35.00g
|
carbs: 60.00g
- -
Mon 17th: 240 * -
fat: 18.00g
|
protein: 18.00g
|
carbs: 2.00g
- -
Fri 14th: 908 * -
fat: 40.25g
|
protein: 48.75g
|
carbs: 88.75g
- -
Thu 13th: 2176 * -
fat: 117.16g
|
protein: 71.98g
|
carbs: 205.93g
- -
Wed 12th: 1495 * -
fat: 43.15g
|
protein: 66.74g
|
carbs: 219.38g
- -
Tue 11th: 1338 * -
fat: 39.58g
|
protein: 69.51g
|
carbs: 180.10g
- -
Mon 10th: 1597 * -
fat: 83.68g
|
protein: 66.78g
|
carbs: 159.59g
- -
Fri 7th: 826 * -
fat: 34.46g
|
protein: 33.33g
|
carbs: 99.34g
- -
Thu 6th: 1422 * -
fat: 36.31g
|
protein: 89.49g
|
carbs: 199.83g
- -
Wed 5th: 1872 * -
fat: 70.37g
|
protein: 87.07g
|
carbs: 227.65g
- -
Tue 4th: 1708 * -
fat: 69.78g
|
protein: 79.03g
|
carbs: 194.51g
4070*  2362
Mon 3rd: 1518 * -
fat: 100.52g
|
protein: 62.20g
|
carbs: 110.55g
- -
September 2010

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.