| February 2013 |
| Tue 12th: |
-
|
-
|
|
2584*
|
-
|
| Mon 11th: |
1747
|
62%
|
fat: 117.85g |
| |
protein: 84.70g |
| |
carbs: 195.80g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
900 *
|
32%
|
fat: 35.00g |
| |
protein: 14.00g |
| |
carbs: 149.00g |
|
2418*
|
 1518
|
| Mon 26th: |
1935 *
|
69%
|
fat: 89.41g |
| |
protein: 44.24g |
| |
carbs: 292.18g |
|
2418*
|
483
|
| Fri 23rd: |
2250 *
|
80%
|
fat: 112.50g |
| |
protein: 45.00g |
| |
carbs: 337.50g |
|
2720*
|
470
|
| Thu 22nd: |
400 *
|
14%
|
fat: 20.00g |
| |
protein: 8.00g |
| |
carbs: 60.00g |
|
2418*
|
2018
|
| Wed 21st: |
1570 *
|
56%
|
fat: 77.50g |
| |
protein: 45.00g |
| |
carbs: 204.50g |
|
2418*
|
848
|
| Tue 20th: |
1903 *
|
68%
|
fat: 80.85g |
| |
protein: 59.90g |
| |
carbs: 284.80g |
|
2418*
|
515
|
| Fri 16th: |
750 *
|
27%
|
fat: 37.50g |
| |
protein: 15.00g |
| |
carbs: 112.50g |
|
2557*
|
1807
|
| Wed 14th: |
1074 *
|
38%
|
fat: 52.80g |
| |
protein: 35.40g |
| |
carbs: 131.20g |
|
2319*
|
1245
|
| Tue 13th: |
2496 *
|
89%
|
fat: 180.94g |
| |
protein: 94.35g |
| |
carbs: 315.88g |
|
2319*
|
 177
|
| Mon 12th: |
2093 *
|
75%
|
fat: 162.64g |
| |
protein: 82.94g |
| |
carbs: 255.90g |
|
2600*
|
507
|
| Fri 9th: |
2106 *
|
75%
|
fat: 151.44g |
| |
protein: 83.35g |
| |
carbs: 271.88g |
|
2319*
|
213
|
| Tue 6th: |
196 *
|
7%
|
fat: 0.94g |
| |
protein: 9.35g |
| |
carbs: 35.88g |
|
2319*
|
2123
|
| Mon 5th: |
196 *
|
7%
|
fat: 0.94g |
| |
protein: 9.35g |
| |
carbs: 35.88g |
|
2319*
|
2123
|
| Fri 2nd: |
796 *
|
28%
|
fat: 30.94g |
| |
protein: 21.35g |
| |
carbs: 125.88g |
|
2319*
|
1523
|
| October 2012 |
| Wed 31st: |
1300 *
|
46%
|
fat: 65.00g |
| |
protein: 26.00g |
| |
carbs: 195.00g |
|
2319*
|
1019
|
| Mon 29th: |
696 *
|
25%
|
fat: 25.94g |
| |
protein: 19.35g |
| |
carbs: 110.88g |
|
2319*
|
1623
|
| Mon 22nd: |
986 *
|
35%
|
fat: 36.27g |
| |
protein: 24.45g |
| |
carbs: 163.95g |
|
-
|
-
|
| Sun 21st: |
1100 *
|
39%
|
fat: 55.00g |
| |
protein: 22.00g |
| |
carbs: 165.00g |
|
2319*
|
1219
|
| Fri 19th: |
100 *
|
4%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 18.50g |
|
2319*
|
2219
|
