| March 2024 |
| Fri 22nd: |
1124 *
|
94%
|
fat: 49.71g |
| |
protein: 86.48g |
| |
carbs: 77.70g |
|
-
|
-
|
| Thu 21st: |
1073 *
|
89%
|
fat: 40.34g |
| |
protein: 88.77g |
| |
carbs: 86.39g |
|
-
|
-
|
| Wed 20th: |
1462 *
|
122%
|
fat: 46.34g |
| |
protein: 123.49g |
| |
carbs: 133.31g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
553 *
|
46%
|
fat: 25.39g |
| |
protein: 22.12g |
| |
carbs: 58.71g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
487 *
|
41%
|
fat: 18.74g |
| |
protein: 45.09g |
| |
carbs: 35.86g |
|
-
|
-
|
| Tue 2nd: |
424 *
|
35%
|
fat: 10.81g |
| |
protein: 45.54g |
| |
carbs: 37.44g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
1310 *
|
109%
|
fat: 46.76g |
| |
protein: 97.93g |
| |
carbs: 119.58g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
760 *
|
63%
|
fat: 37.35g |
| |
protein: 41.38g |
| |
carbs: 66.24g |
|
-
|
-
|
| Mon 17th: |
1025 *
|
85%
|
fat: 40.53g |
| |
protein: 86.47g |
| |
carbs: 72.86g |
|
-
|
-
|
| March 2023 |
| Wed 1st: |
908 *
|
76%
|
fat: 33.36g |
| |
protein: 69.22g |
| |
carbs: 81.89g |
|
-
|
-
|
| January 2023 |
| Thu 5th: |
265 *
|
22%
|
fat: 9.32g |
| |
protein: 10.46g |
| |
carbs: 31.97g |
|
-
|
-
|
| November 2022 |
| Fri 11th: |
615 *
|
51%
|
fat: 25.37g |
| |
protein: 63.89g |
| |
carbs: 33.74g |
|
-
|
-
|
| Thu 10th: |
607 *
|
51%
|
fat: 30.35g |
| |
protein: 70.73g |
| |
carbs: 14.97g |
|
-
|
-
|
| Wed 9th: |
526 *
|
44%
|
fat: 35.15g |
| |
protein: 44.33g |
| |
carbs: 4.49g |
|
-
|
-
|
| Tue 8th: |
599 *
|
50%
|
fat: 35.39g |
| |
protein: 61.94g |
| |
carbs: 7.16g |
|
-
|
-
|
| Mon 7th: |
703 *
|
59%
|
fat: 33.89g |
| |
protein: 71.30g |
| |
carbs: 24.33g |
|
-
|
-
|
| September 2022 |
| Thu 1st: |
293 *
|
24%
|
fat: 16.39g |
| |
protein: 12.29g |
| |
carbs: 28.24g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
518 *
|
43%
|
fat: 26.00g |
| |
protein: 22.69g |
| |
carbs: 48.35g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
457 *
|
38%
|
fat: 25.63g |
| |
protein: 20.81g |
| |
carbs: 35.44g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
513
|
43%
|
fat: 14.61g |
| |
protein: 42.62g |
| |
carbs: 57.20g |
|
-
|
-
|
