| June 2024 |
| Wed 19th: |
337 *
|
13%
|
fat: 18.67g |
| |
protein: 14.22g |
| |
carbs: 27.42g |
|
-
|
-
|
| Tue 18th: |
1211 *
|
47%
|
fat: 33.43g |
| |
protein: 50.17g |
| |
carbs: 151.20g |
|
-
|
-
|
| Mon 17th: |
1678 *
|
65%
|
fat: 64.25g |
| |
protein: 50.74g |
| |
carbs: 221.80g |
|
-
|
-
|
| Sun 16th: |
1784 *
|
69%
|
fat: 51.37g |
| |
protein: 58.06g |
| |
carbs: 259.04g |
|
-
|
-
|
| Sat 15th: |
1316 *
|
51%
|
fat: 43.38g |
| |
protein: 49.75g |
| |
carbs: 162.38g |
|
-
|
-
|
| Fri 14th: |
1648 *
|
63%
|
fat: 47.93g |
| |
protein: 56.48g |
| |
carbs: 255.39g |
|
-
|
-
|
| Thu 13th: |
1410 *
|
54%
|
fat: 36.03g |
| |
protein: 41.42g |
| |
carbs: 240.58g |
|
-
|
-
|
| Wed 12th: |
1694 *
|
65%
|
fat: 51.00g |
| |
protein: 55.39g |
| |
carbs: 256.61g |
|
-
|
-
|
| Tue 11th: |
1666 *
|
64%
|
fat: 54.17g |
| |
protein: 53.77g |
| |
carbs: 242.12g |
|
-
|
-
|
| Mon 10th: |
1529 *
|
59%
|
fat: 49.92g |
| |
protein: 37.46g |
| |
carbs: 188.11g |
|
-
|
-
|
| Sun 9th: |
1735 *
|
67%
|
fat: 49.70g |
| |
protein: 60.13g |
| |
carbs: 211.67g |
|
-
|
-
|
| Sat 8th: |
1869 *
|
72%
|
fat: 60.06g |
| |
protein: 67.78g |
| |
carbs: 246.70g |
|
-
|
-
|
| Fri 7th: |
1504 *
|
58%
|
fat: 34.34g |
| |
protein: 46.68g |
| |
carbs: 210.45g |
|
-
|
-
|
| Thu 6th: |
1670 *
|
64%
|
fat: 44.25g |
| |
protein: 48.00g |
| |
carbs: 214.09g |
|
-
|
-
|
| Wed 5th: |
1820 *
|
70%
|
fat: 57.62g |
| |
protein: 60.96g |
| |
carbs: 200.03g |
|
-
|
-
|
| Tue 4th: |
1406 *
|
54%
|
fat: 52.40g |
| |
protein: 45.57g |
| |
carbs: 150.63g |
|
-
|
-
|
| Mon 3rd: |
1347 *
|
52%
|
fat: 40.55g |
| |
protein: 54.10g |
| |
carbs: 149.36g |
|
-
|
-
|
| Sun 2nd: |
1047 *
|
40%
|
fat: 30.29g |
| |
protein: 30.61g |
| |
carbs: 122.64g |
|
-
|
-
|
| Sat 1st: |
1343 *
|
52%
|
fat: 42.48g |
| |
protein: 58.64g |
| |
carbs: 142.46g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1491 *
|
57%
|
fat: 26.81g |
| |
protein: 45.28g |
| |
carbs: 210.91g |
|
-
|
-
|
