| January 2016 |
| Wed 13th: |
2049 *
|
73%
|
fat: 84.46g |
| |
protein: 79.02g |
| |
carbs: 251.18g |
|
3271*
|
 1222
|
| Tue 12th: |
2059 *
|
74%
|
fat: 82.28g |
| |
protein: 73.88g |
| |
carbs: 260.13g |
|
2730*
|
671
|
| Mon 11th: |
2365 *
|
84%
|
fat: 100.54g |
| |
protein: 75.83g |
| |
carbs: 308.64g |
|
2915*
|
550
|
| Sun 10th: |
2939 *
|
105%
|
fat: 173.63g |
| |
protein: 104.90g |
| |
carbs: 231.01g |
|
3261*
|
322
|
| Sat 9th: |
2237 *
|
80%
|
fat: 103.16g |
| |
protein: 43.49g |
| |
carbs: 282.86g |
|
2700*
|
463
|
| Fri 8th: |
2930 *
|
105%
|
fat: 141.00g |
| |
protein: 125.00g |
| |
carbs: 295.00g |
|
3259*
|
329
|
| Thu 7th: |
1955 *
|
70%
|
fat: 86.66g |
| |
protein: 65.67g |
| |
carbs: 242.70g |
|
3346*
|
1391
|
| Wed 6th: |
2081 *
|
74%
|
fat: 102.08g |
| |
protein: 114.38g |
| |
carbs: 185.67g |
|
3097*
|
1016
|
| Tue 5th: |
2168 *
|
77%
|
fat: 59.58g |
| |
protein: 75.88g |
| |
carbs: 324.67g |
|
3011*
|
843
|
| Mon 4th: |
2080 *
|
74%
|
fat: 74.00g |
| |
protein: 59.26g |
| |
carbs: 295.50g |
|
3416*
|
1336
|
| July 2015 |
| Thu 9th: |
2388 *
|
85%
|
fat: 112.25g |
| |
protein: 75.75g |
| |
carbs: 270.25g |
|
3663*
|
1275
|
| Mon 6th: |
605 *
|
22%
|
fat: 17.39g |
| |
protein: 8.29g |
| |
carbs: 109.95g |
|
-
|
-
|
| Sun 5th: |
2421 *
|
86%
|
fat: 81.72g |
| |
protein: 82.89g |
| |
carbs: 339.91g |
|
2632*
|
211
|
| Sat 4th: |
2275 *
|
81%
|
fat: 86.29g |
| |
protein: 92.35g |
| |
carbs: 281.20g |
|
2714*
|
439
|
| Fri 3rd: |
2928 *
|
105%
|
fat: 136.71g |
| |
protein: 132.64g |
| |
carbs: 307.64g |
|
3588*
|
660
|
| Thu 2nd: |
2600 *
|
93%
|
fat: 93.05g |
| |
protein: 91.99g |
| |
carbs: 354.38g |
|
2762*
|
162
|
| Wed 1st: |
2100 *
|
75%
|
fat: 78.50g |
| |
protein: 100.00g |
| |
carbs: 279.00g |
|
3253*
|
1153
|
| March 2015 |
| Sun 1st: |
1625 *
|
58%
|
fat: 85.34g |
| |
protein: 69.33g |
| |
carbs: 148.56g |
|
3110*
|
1485
|
| February 2015 |
| Wed 25th: |
465 *
|
17%
|
fat: 6.39g |
| |
protein: 13.29g |
| |
carbs: 92.95g |
|
-
|
-
|
| Tue 24th: |
2894 *
|
103%
|
fat: 109.93g |
| |
protein: 114.23g |
| |
carbs: 378.17g |
|
2993*
|
99
|
