| July 2013 |
| Mon 1st: |
1160 *
|
58%
|
fat: 36.06g |
| |
protein: 44.13g |
| |
carbs: 174.14g |
|
3947*
|
 2787
|
| June 2013 |
| Sat 29th: |
1087 *
|
54%
|
fat: 36.89g |
| |
protein: 73.54g |
| |
carbs: 128.45g |
|
3831*
|
2744
|
| March 2013 |
| Sun 10th: |
1695 *
|
85%
|
fat: 89.37g |
| |
protein: 68.37g |
| |
carbs: 154.32g |
|
3720*
|
2025
|
| Sat 9th: |
1381 *
|
69%
|
fat: 52.12g |
| |
protein: 61.95g |
| |
carbs: 176.39g |
|
4354*
|
2973
|
| Fri 8th: |
1515 *
|
76%
|
fat: 70.52g |
| |
protein: 73.36g |
| |
carbs: 145.84g |
|
3086*
|
1571
|
| Thu 7th: |
1333 *
|
67%
|
fat: 33.30g |
| |
protein: 91.40g |
| |
carbs: 174.40g |
|
3152*
|
1819
|
| Wed 6th: |
1243 *
|
62%
|
fat: 51.26g |
| |
protein: 89.57g |
| |
carbs: 128.59g |
|
3098*
|
1855
|
| Tue 5th: |
1545 *
|
77%
|
fat: 56.37g |
| |
protein: 107.70g |
| |
carbs: 156.64g |
|
3098*
|
1553
|
| Mon 4th: |
1676 *
|
84%
|
fat: 56.42g |
| |
protein: 111.97g |
| |
carbs: 204.01g |
|
3098*
|
1422
|
| Sun 3rd: |
1723 *
|
86%
|
fat: 58.82g |
| |
protein: 132.97g |
| |
carbs: 188.79g |
|
3098*
|
1375
|
| Sat 2nd: |
1405 *
|
70%
|
fat: 55.00g |
| |
protein: 105.37g |
| |
carbs: 128.44g |
|
3098*
|
1693
|
| Fri 1st: |
1362 *
|
68%
|
fat: 18.18g |
| |
protein: 46.72g |
| |
carbs: 179.62g |
|
3098*
|
1736
|
| February 2013 |
| Tue 26th: |
1212 *
|
61%
|
fat: 28.05g |
| |
protein: 75.27g |
| |
carbs: 165.90g |
|
3173*
|
1961
|
| Mon 25th: |
1262 *
|
63%
|
fat: 44.33g |
| |
protein: 87.02g |
| |
carbs: 129.49g |
|
3112*
|
1850
|
| Sun 24th: |
1378 *
|
69%
|
fat: 50.61g |
| |
protein: 88.96g |
| |
carbs: 149.18g |
|
3059*
|
1681
|
| Sat 23rd: |
1216 *
|
61%
|
fat: 51.54g |
| |
protein: 68.59g |
| |
carbs: 117.66g |
|
2974*
|
1758
|
| Fri 22nd: |
1456 *
|
73%
|
fat: 70.43g |
| |
protein: 90.13g |
| |
carbs: 114.62g |
|
3239*
|
1783
|
| Thu 21st: |
1809 *
|
90%
|
fat: 72.12g |
| |
protein: 92.30g |
| |
carbs: 197.47g |
|
2995*
|
1186
|
| Wed 20th: |
1763 *
|
88%
|
fat: 67.41g |
| |
protein: 73.62g |
| |
carbs: 221.73g |
|
2995*
|
1232
|
| Tue 19th: |
1831 *
|
92%
|
fat: 72.21g |
| |
protein: 90.33g |
| |
carbs: 209.82g |
|
2995*
|
1164
|
