| September 2021 |
| Mon 27th: |
377 *
|
24%
|
fat: 17.35g |
| |
protein: 21.28g |
| |
carbs: 28.35g |
|
-
|
-
|
| August 2020 |
| Mon 17th: |
566 *
|
35%
|
fat: 35.70g |
| |
protein: 20.10g |
| |
carbs: 34.20g |
|
-
|
-
|
| Mon 10th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Sun 9th: |
233 *
|
15%
|
fat: 9.90g |
| |
protein: 6.20g |
| |
carbs: 25.50g |
|
-
|
-
|
| Sat 8th: |
1928 *
|
120%
|
fat: 90.05g |
| |
protein: 101.85g |
| |
carbs: 168.71g |
|
-
|
-
|
| Fri 7th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Wed 5th: |
846 *
|
53%
|
fat: 30.00g |
| |
protein: 36.00g |
| |
carbs: 99.50g |
|
-
|
-
|
| Mon 3rd: |
458 *
|
29%
|
fat: 23.46g |
| |
protein: 22.14g |
| |
carbs: 32.19g |
|
-
|
-
|
| Sun 2nd: |
45 *
|
3%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
780 *
|
49%
|
fat: 43.00g |
| |
protein: 6.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 27th: |
737 *
|
46%
|
fat: 23.25g |
| |
protein: 23.80g |
| |
carbs: 91.78g |
|
-
|
-
|
| Sun 26th: |
316 *
|
20%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 72.70g |
|
-
|
-
|
| Fri 24th: |
300 *
|
19%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 62.50g |
|
-
|
-
|
| Thu 23rd: |
1069 *
|
67%
|
fat: 53.55g |
| |
protein: 60.83g |
| |
carbs: 79.50g |
|
-
|
-
|
| Tue 21st: |
606 *
|
38%
|
fat: 15.40g |
| |
protein: 17.52g |
| |
carbs: 92.92g |
|
-
|
-
|
| Mon 20th: |
282 *
|
18%
|
fat: 0.42g |
| |
protein: 8.21g |
| |
carbs: 59.10g |
|
-
|
-
|
| Sun 19th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Tue 14th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Mon 13th: |
575 *
|
36%
|
fat: 36.00g |
| |
protein: 30.60g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 12th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 1.50g |
|
-
|
-
|
