| June 2024 |
| Fri 21st: |
1029 *
|
86%
|
fat: 37.50g |
| |
protein: 68.64g |
| |
carbs: 104.42g |
|
-
|
-
|
| Thu 20th: |
855 *
|
71%
|
fat: 31.16g |
| |
protein: 42.35g |
| |
carbs: 100.88g |
|
-
|
-
|
| Wed 19th: |
755 *
|
63%
|
fat: 31.77g |
| |
protein: 32.02g |
| |
carbs: 85.06g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
566 *
|
47%
|
fat: 15.77g |
| |
protein: 36.98g |
| |
carbs: 67.21g |
|
-
|
-
|
| Thu 16th: |
1047 *
|
87%
|
fat: 33.87g |
| |
protein: 51.37g |
| |
carbs: 132.09g |
|
-
|
-
|
| Wed 15th: |
1130 *
|
94%
|
fat: 42.62g |
| |
protein: 68.65g |
| |
carbs: 111.14g |
|
-
|
-
|
| Tue 14th: |
1029 *
|
86%
|
fat: 36.26g |
| |
protein: 37.47g |
| |
carbs: 137.48g |
|
-
|
-
|
| Mon 13th: |
1212 *
|
101%
|
fat: 60.95g |
| |
protein: 32.45g |
| |
carbs: 131.11g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
729 *
|
61%
|
fat: 24.68g |
| |
protein: 59.99g |
| |
carbs: 64.45g |
|
-
|
-
|
| Mon 25th: |
1049 *
|
87%
|
fat: 49.93g |
| |
protein: 41.95g |
| |
carbs: 105.87g |
|
-
|
-
|
| Tue 19th: |
384 *
|
32%
|
fat: 9.52g |
| |
protein: 20.61g |
| |
carbs: 53.25g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
1174 *
|
98%
|
fat: 39.60g |
| |
protein: 66.51g |
| |
carbs: 136.40g |
|
-
|
-
|
| Sun 27th: |
1014 *
|
84%
|
fat: 37.49g |
| |
protein: 49.50g |
| |
carbs: 118.85g |
|
1689*
|
 675
|
| Fri 25th: |
634 *
|
53%
|
fat: 13.66g |
| |
protein: 44.67g |
| |
carbs: 82.84g |
|
-
|
-
|
| Thu 24th: |
1096 *
|
91%
|
fat: 39.51g |
| |
protein: 64.53g |
| |
carbs: 118.08g |
|
1726*
|
630
|
| Tue 22nd: |
1086 *
|
90%
|
fat: 39.04g |
| |
protein: 65.80g |
| |
carbs: 113.82g |
|
-
|
-
|
| Mon 21st: |
1039 *
|
87%
|
fat: 41.31g |
| |
protein: 51.16g |
| |
carbs: 109.17g |
|
1793*
|
754
|
| Tue 8th: |
1374 *
|
114%
|
fat: 61.47g |
| |
protein: 71.41g |
| |
carbs: 126.01g |
|
1569*
|
195
|
| Mon 7th: |
685 *
|
57%
|
fat: 30.90g |
| |
protein: 23.85g |
| |
carbs: 75.10g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
721 *
|
60%
|
fat: 27.91g |
| |
protein: 24.07g |
| |
carbs: 89.40g |
|
-
|
-
|
