JamieKristine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Thu 13th: 543 * 25%
fat: 22.00g
|
protein: 18.00g
|
carbs: 68.00g
- -
Tue 11th: 160 * 7%
fat: 7.00g
|
protein: 3.00g
|
carbs: 22.00g
- -
Mon 10th: 760 * 35%
fat: 15.50g
|
protein: 31.00g
|
carbs: 134.00g
- -
Fri 7th: 370 * 17%
fat: 14.00g
|
protein: 13.00g
|
carbs: 52.00g
- -
Thu 6th: 971 * 44%
fat: 22.16g
|
protein: 30.10g
|
carbs: 108.34g
- -

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