| March 2020 |
| Sat 7th: |
845 *
|
56%
|
fat: 35.85g |
| |
protein: 56.36g |
| |
carbs: 67.09g |
|
-
|
-
|
| Thu 5th: |
855 *
|
57%
|
fat: 29.79g |
| |
protein: 37.53g |
| |
carbs: 108.42g |
|
-
|
-
|
| Tue 3rd: |
821 *
|
55%
|
fat: 25.63g |
| |
protein: 38.61g |
| |
carbs: 103.21g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
764 *
|
51%
|
fat: 25.37g |
| |
protein: 36.59g |
| |
carbs: 94.48g |
|
-
|
-
|
| Fri 28th: |
1071 *
|
71%
|
fat: 43.75g |
| |
protein: 65.91g |
| |
carbs: 99.28g |
|
-
|
-
|
| Sat 22nd: |
998 *
|
67%
|
fat: 3.18g |
| |
protein: 14.18g |
| |
carbs: 90.77g |
|
-
|
-
|
| Fri 21st: |
1224 *
|
82%
|
fat: 49.88g |
| |
protein: 50.18g |
| |
carbs: 141.19g |
|
-
|
-
|
| Thu 20th: |
1203 *
|
80%
|
fat: 58.26g |
| |
protein: 48.42g |
| |
carbs: 120.61g |
|
-
|
-
|
| Wed 19th: |
898 *
|
60%
|
fat: 26.75g |
| |
protein: 67.98g |
| |
carbs: 83.78g |
|
-
|
-
|
| Tue 18th: |
1378 *
|
92%
|
fat: 30.01g |
| |
protein: 75.05g |
| |
carbs: 195.48g |
|
2457*
|
 1079
|
| January 2020 |
| Tue 7th: |
1045 *
|
65%
|
fat: 45.47g |
| |
protein: 74.88g |
| |
carbs: 81.26g |
|
-
|
-
|
| Sun 5th: |
890 *
|
56%
|
fat: 37.13g |
| |
protein: 54.00g |
| |
carbs: 84.55g |
|
-
|
-
|
| December 2019 |
| Wed 4th: |
1299 *
|
81%
|
fat: 32.69g |
| |
protein: 63.23g |
| |
carbs: 180.75g |
|
-
|
-
|
| Tue 3rd: |
1308 *
|
82%
|
fat: 53.44g |
| |
protein: 81.39g |
| |
carbs: 120.08g |
|
-
|
-
|
| November 2019 |
| Thu 28th: |
1222 *
|
76%
|
fat: 20.54g |
| |
protein: 69.00g |
| |
carbs: 182.16g |
|
-
|
-
|
| Fri 8th: |
690 *
|
43%
|
fat: 14.98g |
| |
protein: 25.86g |
| |
carbs: 115.30g |
|
-
|
-
|
| Thu 7th: |
864 *
|
54%
|
fat: 28.58g |
| |
protein: 35.46g |
| |
carbs: 119.30g |
|
-
|
-
|
| October 2019 |
| Sat 12th: |
1091 *
|
68%
|
fat: 30.04g |
| |
protein: 78.48g |
| |
carbs: 130.22g |
|
-
|
-
|
| Fri 11th: |
1046 *
|
65%
|
fat: 29.19g |
| |
protein: 35.95g |
| |
carbs: 168.83g |
|
-
|
-
|
