| October 2019 |
| Sat 19th: |
1164 *
|
73%
|
fat: 49.63g |
| |
protein: 66.04g |
| |
carbs: 111.53g |
|
-
|
-
|
| Thu 17th: |
668 *
|
42%
|
fat: 34.69g |
| |
protein: 37.07g |
| |
carbs: 52.33g |
|
-
|
-
|
| Wed 16th: |
1638 *
|
102%
|
fat: 44.69g |
| |
protein: 58.77g |
| |
carbs: 250.89g |
|
2166*
|
 528
|
| Tue 15th: |
1016 *
|
64%
|
fat: 32.48g |
| |
protein: 106.24g |
| |
carbs: 71.97g |
|
-
|
-
|
| Mon 14th: |
1455 *
|
91%
|
fat: 53.36g |
| |
protein: 107.84g |
| |
carbs: 134.38g |
|
-
|
-
|
| Sun 13th: |
1650 *
|
103%
|
fat: 64.14g |
| |
protein: 94.34g |
| |
carbs: 181.42g |
|
-
|
-
|
| Sat 12th: |
1613 *
|
101%
|
fat: 82.01g |
| |
protein: 115.90g |
| |
carbs: 106.64g |
|
-
|
-
|
| Fri 11th: |
1431 *
|
89%
|
fat: 61.74g |
| |
protein: 80.27g |
| |
carbs: 142.04g |
|
-
|
-
|
| Thu 10th: |
1427 *
|
89%
|
fat: 34.78g |
| |
protein: 88.22g |
| |
carbs: 188.64g |
|
-
|
-
|
