| November 2012 |
| Thu 22nd: |
18 *
|
1%
|
fat: 1.43g |
| |
protein: 0.62g |
| |
carbs: 0.98g |
|
-
|
-
|
| Sat 10th: |
1575 *
|
68%
|
fat: 45.82g |
| |
protein: 68.49g |
| |
carbs: 219.44g |
|
2618*
|
 1043
|
| Fri 9th: |
1518 *
|
66%
|
fat: 20.83g |
| |
protein: 67.89g |
| |
carbs: 280.41g |
|
2381*
|
863
|
| Thu 8th: |
1331 *
|
58%
|
fat: 34.68g |
| |
protein: 50.61g |
| |
carbs: 220.14g |
|
2747*
|
1416
|
| Wed 7th: |
1323 *
|
58%
|
fat: 28.07g |
| |
protein: 57.52g |
| |
carbs: 236.08g |
|
2526*
|
1203
|
| Tue 6th: |
1352 *
|
59%
|
fat: 24.78g |
| |
protein: 44.38g |
| |
carbs: 247.89g |
|
2868*
|
1516
|
| Mon 5th: |
1194 *
|
52%
|
fat: 20.62g |
| |
protein: 38.39g |
| |
carbs: 218.94g |
|
2761*
|
1567
|
| Sun 4th: |
1438 *
|
63%
|
fat: 40.10g |
| |
protein: 77.53g |
| |
carbs: 191.95g |
|
2590*
|
1152
|
| Sat 3rd: |
1835 *
|
80%
|
fat: 38.89g |
| |
protein: 53.43g |
| |
carbs: 281.27g |
|
2704*
|
869
|
| Fri 2nd: |
1707 *
|
74%
|
fat: 34.71g |
| |
protein: 58.99g |
| |
carbs: 291.75g |
|
2633*
|
926
|
| Thu 1st: |
1348 *
|
59%
|
fat: 32.05g |
| |
protein: 42.17g |
| |
carbs: 232.48g |
|
2748*
|
1400
|
| October 2012 |
| Wed 31st: |
1569 *
|
68%
|
fat: 47.22g |
| |
protein: 82.91g |
| |
carbs: 219.28g |
|
3181*
|
1612
|
| Tue 30th: |
1833 *
|
80%
|
fat: 58.38g |
| |
protein: 25.72g |
| |
carbs: 379.02g |
|
2610*
|
777
|
| Mon 29th: |
1268 *
|
55%
|
fat: 49.63g |
| |
protein: 90.92g |
| |
carbs: 141.70g |
|
2663*
|
1395
|
| Sun 28th: |
1403 *
|
61%
|
fat: 45.95g |
| |
protein: 72.22g |
| |
carbs: 205.17g |
|
3239*
|
1836
|
| Sat 27th: |
2373 *
|
103%
|
fat: 67.17g |
| |
protein: 100.72g |
| |
carbs: 328.94g |
|
3215*
|
842
|
| Fri 26th: |
1121 *
|
49%
|
fat: 21.62g |
| |
protein: 42.22g |
| |
carbs: 201.18g |
|
2653*
|
1532
|
| Thu 25th: |
1514 *
|
66%
|
fat: 10.81g |
| |
protein: 60.27g |
| |
carbs: 306.70g |
|
3267*
|
1753
|
| Wed 24th: |
1523 *
|
66%
|
fat: 23.35g |
| |
protein: 44.70g |
| |
carbs: 300.04g |
|
2809*
|
1286
|
