| October 2019 |
| Tue 15th: |
260 *
|
16%
|
fat: 15.61g |
| |
protein: 13.97g |
| |
carbs: 17.42g |
|
-
|
-
|
| Sat 12th: |
1371 *
|
86%
|
fat: 61.67g |
| |
protein: 54.36g |
| |
carbs: 152.19g |
|
-
|
-
|
| Fri 11th: |
440 *
|
28%
|
fat: 17.23g |
| |
protein: 52.99g |
| |
carbs: 16.76g |
|
-
|
-
|
| Thu 10th: |
739 *
|
46%
|
fat: 27.29g |
| |
protein: 34.28g |
| |
carbs: 93.27g |
|
2747*
|
 2008
|
| Wed 9th: |
910 *
|
43%
|
fat: 29.23g |
| |
protein: 80.70g |
| |
carbs: 92.14g |
|
-
|
-
|
| Tue 8th: |
820 *
|
39%
|
fat: 47.28g |
| |
protein: 38.15g |
| |
carbs: 64.04g |
|
2627*
|
1807
|
