| June 2013 |
| Mon 24th: |
928 *
|
62%
|
fat: 45.27g |
| |
protein: 85.13g |
| |
carbs: 49.79g |
|
-
|
-
|
| Tue 18th: |
303 *
|
20%
|
fat: 2.49g |
| |
protein: 40.27g |
| |
carbs: 31.17g |
|
-
|
-
|
| Mon 17th: |
1418 *
|
95%
|
fat: 50.44g |
| |
protein: 134.64g |
| |
carbs: 114.28g |
|
-
|
-
|
| Tue 11th: |
628 *
|
42%
|
fat: 15.40g |
| |
protein: 61.40g |
| |
carbs: 66.18g |
|
-
|
-
|
| Mon 10th: |
710 *
|
47%
|
fat: 7.67g |
| |
protein: 70.13g |
| |
carbs: 101.40g |
|
-
|
-
|
| Thu 6th: |
652 *
|
43%
|
fat: 14.66g |
| |
protein: 70.57g |
| |
carbs: 67.75g |
|
-
|
-
|
| Wed 5th: |
1297 *
|
86%
|
fat: 42.43g |
| |
protein: 89.97g |
| |
carbs: 144.09g |
|
-
|
-
|
| Tue 4th: |
561 *
|
37%
|
fat: 6.43g |
| |
protein: 41.69g |
| |
carbs: 102.21g |
|
2109*
|
 1548
|
| Mon 3rd: |
1222 *
|
81%
|
fat: 31.15g |
| |
protein: 95.37g |
| |
carbs: 156.29g |
|
2308*
|
1086
|
| May 2013 |
| Wed 29th: |
969 *
|
65%
|
fat: 37.60g |
| |
protein: 72.59g |
| |
carbs: 85.35g |
|
-
|
-
|
| Tue 28th: |
405 *
|
27%
|
fat: 19.17g |
| |
protein: 30.30g |
| |
carbs: 25.60g |
|
-
|
-
|
| Tue 21st: |
836 *
|
56%
|
fat: 39.31g |
| |
protein: 69.35g |
| |
carbs: 50.20g |
|
-
|
-
|
| Mon 20th: |
876 *
|
58%
|
fat: 21.88g |
| |
protein: 44.66g |
| |
carbs: 124.08g |
|
-
|
-
|
| April 2013 |
| Fri 26th: |
628 *
|
42%
|
fat: 19.67g |
| |
protein: 61.03g |
| |
carbs: 59.63g |
|
-
|
-
|
| Thu 25th: |
570 *
|
38%
|
fat: 28.19g |
| |
protein: 31.15g |
| |
carbs: 54.64g |
|
-
|
-
|
| Tue 9th: |
982 *
|
65%
|
fat: 28.59g |
| |
protein: 55.09g |
| |
carbs: 135.55g |
|
-
|
-
|
| Mon 8th: |
997 *
|
66%
|
fat: 43.52g |
| |
protein: 42.37g |
| |
carbs: 116.51g |
|
2596*
|
1599
|
| Thu 4th: |
727 *
|
48%
|
fat: 29.34g |
| |
protein: 48.84g |
| |
carbs: 76.30g |
|
2035*
|
1308
|
| Wed 3rd: |
1365 *
|
91%
|
fat: 61.71g |
| |
protein: 64.88g |
| |
carbs: 145.36g |
|
2042*
|
677
|
| Tue 2nd: |
1351 *
|
90%
|
fat: 67.25g |
| |
protein: 80.52g |
| |
carbs: 115.65g |
|
2035*
|
684
|
