| May 2021 |
| Wed 19th: |
646 *
|
31%
|
fat: 28.96g |
| |
protein: 45.24g |
| |
carbs: 52.32g |
|
-
|
-
|
| Tue 18th: |
599 *
|
29%
|
fat: 14.93g |
| |
protein: 51.76g |
| |
carbs: 68.64g |
|
-
|
-
|
| Mon 17th: |
659 *
|
31%
|
fat: 20.32g |
| |
protein: 50.35g |
| |
carbs: 69.69g |
|
-
|
-
|
| November 2018 |
| Sat 17th: |
271 *
|
13%
|
fat: 10.59g |
| |
protein: 11.29g |
| |
carbs: 33.31g |
|
-
|
-
|
| September 2018 |
| Tue 4th: |
667 *
|
32%
|
fat: 19.22g |
| |
protein: 24.70g |
| |
carbs: 102.35g |
|
-
|
-
|
| April 2018 |
| Mon 9th: |
255 *
|
12%
|
fat: 5.50g |
| |
protein: 11.19g |
| |
carbs: 44.40g |
|
-
|
-
|
| Fri 6th: |
140 *
|
7%
|
fat: 14.00g |
| |
protein: 0.50g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 4th: |
416 *
|
20%
|
fat: 8.56g |
| |
protein: 25.99g |
| |
carbs: 64.91g |
|
-
|
-
|
| Tue 3rd: |
343 *
|
16%
|
fat: 7.86g |
| |
protein: 23.22g |
| |
carbs: 53.15g |
|
-
|
-
|
| Mon 2nd: |
515 *
|
25%
|
fat: 16.38g |
| |
protein: 38.10g |
| |
carbs: 62.26g |
|
4152*
|
 3637
|
| March 2018 |
| Fri 30th: |
555 *
|
26%
|
fat: 19.05g |
| |
protein: 38.09g |
| |
carbs: 64.56g |
|
-
|
-
|
| Fri 23rd: |
515 *
|
25%
|
fat: 19.43g |
| |
protein: 31.80g |
| |
carbs: 58.64g |
|
3542*
|
3027
|
| Sun 18th: |
724 *
|
34%
|
fat: 26.00g |
| |
protein: 37.09g |
| |
carbs: 89.78g |
|
2716*
|
1992
|
| Sat 17th: |
913 *
|
43%
|
fat: 41.72g |
| |
protein: 50.61g |
| |
carbs: 88.80g |
|
-
|
-
|
| Fri 16th: |
1098 *
|
52%
|
fat: 43.63g |
| |
protein: 47.35g |
| |
carbs: 134.52g |
|
2882*
|
1784
|
| Thu 15th: |
1043 *
|
50%
|
fat: 31.89g |
| |
protein: 48.12g |
| |
carbs: 148.46g |
|
3395*
|
2352
|
| Wed 14th: |
959 *
|
46%
|
fat: 26.52g |
| |
protein: 61.90g |
| |
carbs: 128.50g |
|
3542*
|
2583
|
| Tue 13th: |
906 *
|
43%
|
fat: 37.18g |
| |
protein: 45.17g |
| |
carbs: 116.70g |
|
2773*
|
1867
|
| Mon 12th: |
1038 *
|
49%
|
fat: 25.24g |
| |
protein: 51.71g |
| |
carbs: 170.73g |
|
3075*
|
2037
|
| Sun 11th: |
600 *
|
29%
|
fat: 17.90g |
| |
protein: 48.10g |
| |
carbs: 70.80g |
|
3474*
|
2874
|
