| August 2012 |
| Thu 30th: |
624 *
|
33%
|
fat: 14.40g |
| |
protein: 38.68g |
| |
carbs: 94.02g |
|
-
|
-
|
| Wed 29th: |
1052 *
|
55%
|
fat: 33.53g |
| |
protein: 38.93g |
| |
carbs: 107.06g |
|
-
|
-
|
| Tue 28th: |
2007 *
|
106%
|
fat: 58.10g |
| |
protein: 96.69g |
| |
carbs: 151.40g |
|
-
|
-
|
| Mon 27th: |
1866 *
|
124%
|
fat: 82.13g |
| |
protein: 92.92g |
| |
carbs: 197.24g |
|
-
|
-
|
| Sat 25th: |
794 *
|
53%
|
fat: 36.26g |
| |
protein: 37.76g |
| |
carbs: 81.72g |
|
-
|
-
|
| Fri 24th: |
1144 *
|
76%
|
fat: 27.75g |
| |
protein: 68.51g |
| |
carbs: 163.26g |
|
-
|
-
|
| Wed 22nd: |
1383 *
|
92%
|
fat: 75.73g |
| |
protein: 53.65g |
| |
carbs: 138.29g |
|
-
|
-
|
| Tue 21st: |
1426
|
95%
|
fat: 55.30g |
| |
protein: 50.46g |
| |
carbs: 166.82g |
|
-
|
-
|
| Mon 20th: |
1201 *
|
80%
|
fat: 62.12g |
| |
protein: 54.63g |
| |
carbs: 121.27g |
|
-
|
-
|
| Sat 18th: |
2143 *
|
143%
|
fat: 78.04g |
| |
protein: 113.29g |
| |
carbs: 245.49g |
|
2786*
|
 643
|
| Fri 17th: |
1999 *
|
133%
|
fat: 32.37g |
| |
protein: 55.26g |
| |
carbs: 214.97g |
|
3046
|
1047
|
| Thu 16th: |
1864 *
|
124%
|
fat: 87.62g |
| |
protein: 99.15g |
| |
carbs: 178.10g |
|
-
|
-
|
| Wed 15th: |
1600 *
|
107%
|
fat: 53.37g |
| |
protein: 57.25g |
| |
carbs: 234.37g |
|
2863*
|
1263
|
| Tue 14th: |
-
|
-
|
|
3038*
|
-
|
| Fri 10th: |
1025 *
|
68%
|
fat: 21.65g |
| |
protein: 107.51g |
| |
carbs: 108.44g |
|
-
|
-
|
| Thu 9th: |
2967
|
198%
|
fat: 65.19g |
| |
protein: 88.71g |
| |
carbs: 275.75g |
|
-
|
-
|
| Wed 8th: |
1749 *
|
117%
|
fat: 89.42g |
| |
protein: 90.96g |
| |
carbs: 166.35g |
|
-
|
-
|
| Tue 7th: |
2129
|
112%
|
fat: 57.63g |
| |
protein: 54.36g |
| |
carbs: 215.56g |
|
-
|
-
|
| Mon 6th: |
811 *
|
43%
|
fat: 21.40g |
| |
protein: 37.32g |
| |
carbs: 126.71g |
|
-
|
-
|
| Sun 5th: |
790
|
42%
|
fat: 46.44g |
| |
protein: 38.68g |
| |
carbs: 53.19g |
|
-
|
-
|
